I like this product. It gives my brain a boost. I was anemic when I was young and my Iron levels have shown to be low so I know when I am feeling tired and sleepy, even doing the smallest activity, it must be low iron. I feel more focused when I take this, level headed and motivated to do stuff. This product tastes like prune juice..yum. I don't get constipated either. Worth every cent.

Today is the 2nd time I used the powdered calcium citrate. The powder is extremly easy to mix and I mix it with just enough water, stir, and drink. It tastes like nothing. Today I took it with a buffered vitamin C powder and vitamin D after I ate lunch. No stomach issues. The powder is a bit messy, but I can deal with it. Calcium Citrate is quickly available to the body which is what I was looking for, and I read it is great not only for us but elders as their lower stomach acids can digest this form more easily than a calcium carbonate or any other forms of calcium. I also use a product called Calm (a magnesium citrate/carbonate) which says it balances out the calcium so before I go to sleep I will take 1/4 tsp (a dose that works for me) for a good night's sleep. It is still early to tell how much more I will like this product since I am a new user, so I am giving it 3.5 stars.