I had a very enlarged blood vessel in my neck (left side), which actually hurt to touch. Within weeks of taking Life Extension Low Dose K2, I noticed it had reduced in size. I have now been taking it for over 1 1/4 years (1 twice a day). The diameter of that blood vessel has halved and it does not hurt to touch any more. It makes me wonder how much bone tissue had been lining my blood vessels. I would say it has contributed to preventing my early demise..I am 53 going on 54yrs.

Fearful of getting muscle cramps, I only took a little bit of a capsule to start with and plan to increase gradually. First things I noticed: Mild uplift in mood..only very mild..(though I am generally happy and content anyway); A sharp muscle twinge or two(always somewhere different); Vivid dreams (not ones I care to remember); The odd moment of confusion (the opposite to what I had expected); Slight increase in confidence, so one may 'think' I function a tiny bit better at work. After several days, the effects started to change: I don't notice an effect on my mood at all now; It makes me sooooo tired that I now have to take it at night (I used to be the world's most functional insomniac)...now I can not stay awake more than 2 hours after taking it. It's way too soon to notice any cosmetic effects. I am a 55 year old female so there is plenty of room for improvement. If and when I do notice any improvement to my appearance, I will most certainly review again. Meanwhile, I have finally found a way to sleep :)