Rocklin

We're all unique . . . research, be body sensitive

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I'm 52, 5'2", about 107 pounds and my lab work shows optimal for the most part. I sound healthy and I basically am, but I'd been struggling with "stuff" since my late 30s. I've had night sweat issues, vertigo, terrible migraines, tennis elbow, back pain, leg cramps, leaky gut issues, food sensitivities, seasonal allergies, weight gain in thighs and tummy, memory issues, mood swings, breast lumps and pain (mom had breast cancer), etc. etc. The point is been struggling like everyone else, but trying to do something natural about it as I go along. These supplements below make up my medicine cabinet which is taken as needed; only some are taken every day. Pay now or pay later - - I know I can't get everything I need from the amount of food I take in. (Please also look up earthing mats, cultured or fermented vegetables, and the water cure.) Bottom line is most of my symptoms are gone or on hold, I'm sleeping like a baby almost every night, and I feel great for my age!

My Reviews

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Nice, natural looking color

Posted on Nov 25, 2012

2 people found the following review helpful

Purchased at iHerb

Besides the color, the best thing about this product is that my hair didn't fall out in clumps as I rinsed the dye out like it normally does after dying it with the Revlon or L'Oreal brands you find in the stores. It does cover gray very well. 5D turned out less red than shown on the box image. It turned out more of a rich, medium brown with a few reddish highlights. Two weeks later, it's looking more like the image shown on the box. I love this color.

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I love fresh garlic . . .

Posted on May 29, 2013

2 people found the following review helpful

Purchased at iHerb

But it's not practical to eat fresh garlic anytime i want to. Garlicin's pill is small and easy to swallow. No burping and you can't even tell you've swallowed garlic. I like this product.

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You're worth it!

Posted on May 31, 2013

2 people found the following review helpful

Purchased at iHerb

I'm trusting Mercola again. I take this with the intention of feeding my brain, helping my hormones along, gaining antioxidant power and upping my Omega 3 as much as possible. We are getting way too much Omega 6 after all. The pills are small and easy to swallow. I don't notice any problems after taking it. I haven't had problems with broken capsules either. Love this product, so far! (Hormone support)

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I like this brand a lot.

Posted on Apr 20, 2014

2 people found the following review helpful

Purchased at iHerb

Plaque in the arteries is made up of calcium, cholesterol, fat, etc. As soon as I'd read that calcium can get shuttled into our arteries rather than into our bones if we are low on vitamin K-2, I started looking for a good k-2 mk7 supplement so that I could up the amount I am getting every day as well as help clean my arteries. Update: I'm getting it from my diet now including from my homemade cultured veggies. This is important to take if you are supplementing with calcium/magnesium/d3, however. And k2 is fat soluble so take with a bit of good fats in your food. Just had my teeth cleaned and noticed my teeth felt stronger during the process, less tartar than last cleaning, and no inflammation. Also my nails are healthy and strong. I should get my husband on it.

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Sprinkle on my scrambled eggs daily

Posted on Apr 17, 2014

2 people found the following review helpful

Purchased at iHerb

It's so easy! This is my chance to up my immunity, help my joints, heart, and liver everyday.

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Very good book

Posted on Jun 04, 2013

1 person found the following review helpful

Purchased at iHerb

This is why my husband and i started taking pycnogenol. He has many of those issues and me for vain/vein reasons.

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My favorite way to wake up

Posted on Jun 04, 2013

1 person found the following review helpful

Purchased at iHerb

Rich, delicious, full-bodied, and organic.

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Use it for cooking everyday

Posted on Jun 06, 2013

1 person found the following review helpful

Purchased at iHerb

Much, much better for you than regular table salt. Regular table salt is poison for the body!

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Himalayan Salt is the best!

Posted on Jun 06, 2013

1 person found the following review helpful

Purchased at iHerb

Regular table salt is poison!!! It causes high blood pressure. I prefer Himalayan salt over sea salt since the mountains most probably contains less contaminants. I use this for cooking, but I also use a little in my water throughout the day. Clean filtered water stripped of minerals isn't healthy water for the body's cells. I've read that your cells can't really take in the hydration if it doesn't contain minerals. IMPORTANT: Please look up "himalayan sole."

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Amazingly Delicious!

Posted on May 29, 2013

1 person found the following review helpful

Purchased at iHerb

This is now my favorite honey. It's perfection.

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Delicious!

Posted on May 29, 2013

1 person found the following review helpful

Purchased at iHerb

I love this product! It's delicious, and it's great having a lot of it handy since I use a lot of it for cooking Paprika Chicken and steak on the barbie.

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Great product!

Posted on May 29, 2013

1 person found the following review helpful

Purchased at iHerb

I know this sounds lazy, but I paint my toenails as needed without removing the old paint. I remove the old paint maybe 4 or 5 times a year. So I wanted to find a nail polish that has less of the bad stuff in it.

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