TheSoulfulSpoon

My iHerb Favorites and Must Haves

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I'm 27 years old, and have lived in SC all of my life. I overcame a seizure condition through 100% nutritional therapy 6 years ago, and became passionate about the effects of natural healing and the effects of a healthy diet and nutrition. I went to school and worked full time so that I could complete my Bachelor's Degree in Nutrition Science and Dietetics and am now a Certified Nutritionist. I love helping other learn about nutrition and physical fitness. I'm an avid reader, writer, yogi, runner and walker, and absolutely love to cook and learn about food. I am single but hope to have a family some day. I love music, dogs and people. In my spare time I'm always active, love to listen to music, talk to my family, or just cozy up with a great cup of coffee and chat with a friend.

My Reviews

Items 1-12 of 40 total

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FANTASTIC MULTI

Posted on Mar 05, 2012

5 people found the following review helpful

Purchased at iHerb

GREAT Multi without too much iron and LOTS of great nutritionals!

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GREAT product- a LIFESAVER!

Posted on Mar 05, 2012

4 people found the following review helpful

Purchased at iHerb

This product has been the number one best thing I've done to fight my depression. It's amazing and really does work ALL DAY. one pill every morning with my breakfast, and I'm telling you...i've suffered for almost fifteen years with depression. This is such an affordable product with REAL results. GREAT!!!! THANK YOU iHERB!!

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ONLY PROBIOTIC FOR ME

Posted on Aug 18, 2012

4 people found the following review helpful

Purchased at iHerb

This is the BEST probiotic for the money. YOu don't need MORE billions of probiotics, you just need the ones you use to be effective. These are! This is the best product for regularity, indigestion, and constipation. LOVE it. I don't get sick either since this stuff is great for immunity.

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SO effective

Posted on Mar 05, 2012

3 people found the following review helpful

Purchased at iHerb

Great cleansing product for not a lot of money. I take two every morning before rising, and it is fantastic. ANY issues I wake up with are gone after taking this... my digestion has improved and blood sugar is under control. I love Chorella and NOW makes a great brand.

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Changed my life!

Posted on Mar 05, 2012

3 people found the following review helpful

Purchased at iHerb

GREAT product, changed my life. I have ADHD and anxiety, along with sleeping issues. This solved them all! I take one pill an hour before bed, and I'm good for the next 24 hours. Great product

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Most Effective Probiotic I've ever Taken

Posted on Mar 05, 2012

9 people found the following review helpful

Purchased at iHerb

I was so skeptical in ever ordering this, because I was convinced the milk and soy traces ( EXTREMELY SMALL ), would affect my very sensitive IBS and food intolerances. Boy was I wrong! I was out of my usual probiotics, and received the Jarrow Formulas as a sample with an order of other products from iHerb. I popped 2 pills one morning when my stomach was REALLY suffering from my usual probiotics, in a desperate attempt to regain some intestinal balance. Within 30 minutes, the pain and unpleasant symptoms subsided, and I felt amazing. My digestion improved that same day, and other "issues" were immediately fixed. I was hooked. I have now made them a part of my regular probiotic routine and don't miss a day. I'm so thankful for iHerb's samples or I would have really missed out. DEFINITELY order these. You won't regret it.

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Great product

Posted on Aug 18, 2012

2 people found the following review helpful

Purchased at iHerb

This product is a must have for me. I have battled with depression and overeating all my life and this product WORKS> it does not simply make you not hungry, but gives you a more positive outlook and really takes the "blues" feelings away that can lead to a crummy eating lifestyle and depression proned activities like overeating. I take 2 in the morning before breakfast and 2 before dinner. I also sleep better too.

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My NUMBER ONE supplement.

Posted on Mar 05, 2012

3 people found the following review helpful

Purchased at iHerb

This product is the ONLY product that effectively fights constipation for me. I suffer TERRIBLE IBS and my mood directly effects my bowel movements. This product will CLEAN YOU OUT without giving you diarrhea, or nausea, or cramping. I take 3 capsules in the morning about 6 a.m. and 3 more before bed. I have 3-4 movements per day that are NORMAL ( not loose, or with cramping at all.) This product has great herbs and probiotics that nourish the gut, not just cleanse it.

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FREAKING AWESOME

Posted on Aug 18, 2012

1 person found the following review helpful

Purchased at iHerb

I LOVE these buckwheat groats. I know they don't say raw on the package, but I soaked them for 12 hours, rinsed, and then soaked again 12 hours, rinsed and used them in my morning soaked oats cereal( combined soaked oats with the groats), and they were AWESOME. They did sprout after 36 hours too, so they must be pretty raw! They are sweet, nutty, high in protein and grain free ( buckwheat is the seed of a fruit). Will buy again!

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BEST GREEN FOODS POWDER

Posted on Mar 05, 2012

1 person found the following review helpful

Purchased at iHerb

GREAT salty taste. Mix in smoothies with stevia if you're new to it though. It's a very strong and effective green powder. I love it.

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THIS STUFF WORKS!

Posted on Jul 08, 2013

1 person found the following review helpful

Purchased at iHerb

I love this product. Not only have I lost 10 pounds, but I also feel better when I take it. There is no crazy crash, but my appetite seems more regular and not erratic and my blood sugar seems better. I have NO jitters when taking this, but it really helps my energy and I'm also sleeping better. I won't go without it now- LOVE my Garden of Life products!

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Not worth the money but good ingredients

Posted on Aug 18, 2012

1 person found the following review helpful

Purchased at iHerb

I was a little hesitant to buy this product because the first few ingredients are basically sugar ( coconut syrup, tapioca syrup), but since it had a good protein content to sugar content ( 11 grams to 9 grams), and a good fiber content with very healthy ingredients from raw foods, I gave it a try. I tell you what- my teeth hurt SO bad the first time I ate this thing because it was SO chewy and almost like eating taffy! It wasn't my idea of a protein bar- do not buy this if you want your money's worth. They don't keep you full and really don't taste that amazing, but they are good to keep in your purse in an emergency, though I'd rather just eat a Larabar.

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