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** Good nutrition is NOT a diet. It is a lifestyle with an open-ended goal of total well-being and improved quality of life ** ** Lifestyle changes are made on many levels so it is not an overnight "quick fix" approach to your health. I encourage changes in your attitude, beliefs, thoughts, and feelings ** ** Progress is measured on satisfaction and quality of life, not by a scale ** ** Lasting results are an open-ended, on-going process--goals continue to expand and grow as your health and state of mind change ** ** Changing habits and improving lives one day at a time ** ** Quoted from the - Healthy Habits Institute **

My Reviews

Items 1-12 of 14 total

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Coconut oil as a moisturizer

Posted on Jul 28, 2012

15 people found the following review helpful

Purchased at iHerb

Coconut oil as a moisturizer is fantastic, especially right out of the shower. I use it on my tattoos. Best moisturizer out there. I have read about the OCM method (oil cleansing method)and my wife does this all the time and says it works. Coconut oil is amazing for so many things – you can use it as a deodorant, you can brush your teeth with it, you can treat your hair with it, you can kill lice with it, you can shave with it – the list goes on and on.....

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Great Veggie Caps

Posted on Nov 12, 2008

3 people found the following review helpful

Purchased at iHerb

I have been using this product for 2 months now. After taking I could feel the results right away. after the first few days I decided to take one every other day. This seems to work good for me because I try to eat healthy. I really like this product and would buy again.

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One more great Product !!!!

Posted on Jul 20, 2012

3 people found the following review helpful

Purchased at iHerb

My wife and I love this product. We have been using it for several years, and get great reports from our dentist. Tastes great, and no fluoride.. I have very sensitive teeth and this toothpaste works great. Use it for a few weeks and then try another brand "you will

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Good for Scalp! Great Product!

Posted on Jul 20, 2012

2 people found the following review helpful

Purchased at iHerb

This is a natural based ingredient hair shampoo formulated for dry hair. It does not contain any lauryl or laureth sulfates. It is a gentle cleanser that did not dry out my naturally dry hair. The fragrance was nice and not overpowering.

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NO more gray hair!

Posted on Jul 20, 2012

2 people found the following review helpful

Purchased at iHerb

Safe, gentle and works absolutely perfectly on gray hair too. Price is quite fair. Follow directions and you'll be impressed by the results for sure.

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make my own Italian salad dressing :-)

Posted on Jul 20, 2012

1 person found the following review helpful

Purchased at iHerb

I love this product! it's a great product and it is good for your body and health.. I use it to make my own Italian salad dressing. I also use this product with water as a sanitary cleaning product for counters and my vegetables.

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Great organic flour

Posted on Jul 20, 2012

1 person found the following review helpful

Purchased at iHerb

I was so happy to find this organic white flour. It works great in all my recipes.

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Good for Scalp!

Posted on Jul 20, 2012

1 person found the following review helpful

Purchased at iHerb

This is one shampoo I have found that does not irritate my scalp. It leaves my hair absolutely clean, with good body. I only use this brand for those reasons and keep a stock on my shelve because the price I pay is much lower than local retail

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Use as laundry detergent

Posted on Jul 20, 2012

1 person found the following review helpful

Purchased at iHerb

Use as laundry detergent to wash my clothes! Use 3 tablespoons per load in your washer. Very inexpensive & does a great job of cleaning. Low suds with no phosphates so you can use in HE washers. Good for your clothes, washing machine, septic system & our environment! My favorite laundry detergent!

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Taste Great!

Posted on Jul 20, 2012

1 person found the following review helpful

Purchased at iHerb

This sauce is far tastier than others I used to buy -- plus it's organic!

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Tastes great,,

Posted on Jul 20, 2012

1 person found the following review helpful

Purchased at iHerb

Tastes great, love that it is organic, a little goes a long way.

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Tastes great,,

Posted on Jul 20, 2012

1 person found the following review helpful

Purchased at iHerb

Tastes great, love that it is organic, a little goes a long way.

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Items 1-12 of 14 total

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