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My favorite supps

My Reviews

Items 1-12 of 63 total

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Cells need this stuff for energy production.

Posted on Aug 24, 2012

16 people found the following review helpful

Purchased at iHerb

"Alpha lipoic acid is a fatty acid found naturally inside every cell in the body. It's needed by the body to produce the energy for our body's normal functions. Alpha lipoic acid converts glucose (blood sugar) into energy. Alpha lipoic acid is also an antioxidant, a substance that neutralizes potentially harmful chemicals called free radicals. What makes alpha lipoic acid unique is that it functions in water and fat, unlike the more common antioxidants vitamins C and E, and it appears to be able to recycle antioxidants such as vitamin C and glutathione after they have been used up. Glutathione is an important antioxidant that helps the body eliminate potentially harmful substances. Alpha lipoic acid increases the formation of glutathione." WEb MD

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Too good

Posted on Aug 24, 2012

13 people found the following review helpful

Purchased at iHerb

My response to lithium orotate was so overwhelmingly positive, I suspect some sort of conspiracy is afoot to keep it from public knowledge. Problems with Anxiety, Insomnia, Moodiness - completely solved with this nutrient. I can't recommend it enough.

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great flavour

Posted on Aug 24, 2012

6 people found the following review helpful

Purchased at iHerb

This spice has some exciting health benefits. Many people are taking it in supplement form, but it needs fat to be absorbed by the body and so cooking with it may be best. Goes great on eggs, stirfry, you name it. Very common spice in Indian cuisine, it tastes really fragrant and good, very curry-esque. It's probably a main ingredient of curry come to think of it.

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The Multi

Posted on Aug 24, 2012

4 people found the following review helpful

Purchased at iHerb

Suppose you don't want to take a bunch of different supplements. You want to make it easy on yourself. The problem is that many multi vitamins suck. They will have too much of one thing and not enough of another. Or certain vitamins may be in cheap, noneffective forms the body can't utilize. This multi is expensive, but it delivers the right nutrients in the right doses. Just look at that ingredient list. This is some seriously smart nutrition right here, and it's worth every penny.

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wonderful

Posted on Aug 24, 2012

3 people found the following review helpful

Purchased at iHerb

Snacking on these and Golden Berries with dark chocolate = heaven... and it's ridiculously healthy too....

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Why not

Posted on Aug 24, 2012

2 people found the following review helpful

Purchased at iHerb

Reservatrol has been shown to add 1/3rd to a mice life expectancy. That's insane. Human trials are much more difficult to conduct, but the potential benefits are staggering. Days I don't drink any wine I'm definitely popping one of these. There doesn't seem to be any potential downside, and all sorts of upside.

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the best goji berries

Posted on Aug 24, 2012

1 person found the following review helpful

Purchased at iHerb

like anything else, there is a huge quality curve when it comes to goji berries. Sometimes they are downright awful, shriveled and dusty tasting. These are not. Delicious, incredibly healthy snacking. I shovel em into my mouth by the handful.

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Promising research

Posted on Aug 24, 2012

1 person found the following review helpful

Purchased at iHerb

This is one of the more interesting supps on the market, being that it's derived from a zombie fungus that takes over other organisms and kills them. Supposedly it's great for humans and there is promising research to that effect. I consider this my "what the hell" supplement. Can't say I perceive an effect, but maybe it's saving my life or something. I have no idea.

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the science on curcumin is ridic promising

Posted on Aug 24, 2012

1 person found the following review helpful

Purchased at iHerb

And this is the best way to take it. Smokers especially should take note for its anti lung cancer potential.

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Very good

Posted on Aug 24, 2012

1 person found the following review helpful

Purchased at iHerb

Makes for very kissable mouths.

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yummo

Posted on Aug 24, 2012

1 person found the following review helpful

Purchased at iHerb

yup

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Love it

Posted on Aug 24, 2012

1 person found the following review helpful

Purchased at iHerb

Get in the habit of giving yourself or a loved one a nice temple massage with this stuff before bedtime... it's sooo nice!

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