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khessel

My iHerb Story

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I first heard about iHerb last year, when someone in my running club promoted this website, (using his promotion code, of course). I am an American living in South Korea, so it is very hard for me to find vitamins and supplements here. I was looking for some prenatal vitamins, so I ordered some from iHerb. I was surprised at how quickly the order came, and how well packaged the products were. The price was also very reasonable compared to other companies, (especially the shipping costs). I have been hooked ever since! I believe that many health problems are linked to nutritional deficiencies. I have read many books on this topic, so most of the supplements I purchase are based on careful research. In a perfect world we would be able to obtain most of the nutrients and minerals we need from our food, but industrial agricultural methods have made this very difficult. For this reason I think supplementation is a necessary evil. If you find my reviews helpful, please rate them.

My Reviews

Items 37-48 of 62 total

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Great product

Posted on Aug 10, 2012

1 person found the following review helpful

Purchased at iHerb

This is a great, refreshing way to get essential vitamins and minerals.

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Easy pill to swallow

Posted on Aug 10, 2012

4 people found the following review helpful

Purchased at iHerb

I was taking a liquid type of fermented cod liver oil, and bleh. I am sure the liquid form is better for me, but with the pills I tend to actually ingest the product instead of avoiding it.

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Love the smell

Posted on Aug 10, 2012

1 person found the following review helpful

Purchased at iHerb

This is a great shampoo. I love the scent, and it doesn't leave any residue on my hair.

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Good for the immune system

Posted on Aug 09, 2012

2 people found the following review helpful

Purchased at iHerb

This is a great vitamin C product, easy on the stomach and is supposed to be absorbed by the body well. The pills are pretty big, which doesn't bother me, but it might bother some people.

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Good zinc supplement

Posted on Aug 09, 2012

Purchased at iHerb

The pills are small and easy to swallow.

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Good alternative bug spray

Posted on Aug 09, 2012

2 people found the following review helpful

Purchased at iHerb

I like the scent, it is a little bit strong, but so are most bug sprays. It seemed to keep the bugs away when I was in Vietnam, but it's hard to say for sure. (I didn't get bit when I had it on, but the bugs weren't too bad.

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Great prroduct

Posted on Aug 09, 2012

7 people found the following review helpful

Purchased at iHerb

I purchased this product to get rid of a UTI and it worked like a charm. It's better than drinking cranberry juice because most brands contain sugar, which can actually aggravate an infection.

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Just O.K.

Posted on Aug 09, 2012

1 person found the following review helpful

Purchased at iHerb

I bought this product to make "coconut ice cream". It was just O.K. To be fair, it could have been the recipe. I love coconut products, but I prefer to use coconut oil in my smoothies, and coconut milk.

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Neutral on this product

Posted on Aug 09, 2012

5 people found the following review helpful

Purchased at iHerb

I know this product got rave reviews, but I didn't really do anything for me. I bought it because I had been consuming kefir to get natural probiotics, and I was tired of buying milk all the time to keep the culture going. (I was buying organic milk and it was getting really expensive). I'm switching back to kefir, it was much better for my digestive system.

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Great snack

Posted on Jul 26, 2012

2 people found the following review helpful

Purchased at iHerb

Macadamia nuts are very expensive in South Korea, so I like ordering them from iHerb. I really love chocolate covered Macadamia nuts, but I prefer to make my own using 85% cocoa organic dark chocolate. I used a recipe by Mark Sisson, author of "The Primal Blueprint" to make dark chocolate bars with these macadamia nuts , sprinkled with some Celtic sea salt. Delicious! I know chocolate is not really "primal", but organic chocolate (85% cocoa preferred) is one of the indulgences Mark Sisson mentioned he allows himself in his book.

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Great Product!

Posted on Jul 26, 2012

14 people found the following review helpful

Purchased at iHerb

I first heard about Ghee when I read "The Four Hour Body", (by Tim Ferris). This book recommends removing sugar from your diet, including lactose (dairy). I have also read that you obtain more nutrients by consuming fats from grass fed cows. It is also important to consume fats that are organic, because you don't want any pesticides to be stored in your body. Ghee is very difficult to find in South Korea, (and if you do find it it is very expensive). I LOVE this product, and I will definitely order it again!!

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Relief from Morning Sickness!!!

Posted on Jul 26, 2012

16 people found the following review helpful

Purchased at iHerb

Magnesium oil is the ONLY product that helped me with morning sickness! I took an online class about nutrition designed for pregnant women, (Beautiful Babies, taught by Kristen Michaelis), that suggested that morning sickness is caused by a magnesium deficiency. Unfortunately, it is difficult to absorb magnesium when you are already pregnant. It is recommended to build up your magnesium reserves BEFORE you get pregnant. If you are already pregnant, you can find some relief by using magnesium spray. Apparently, the body will absorb it through the skin. I had morning sickness, and I used this magnesium oil, and it worked for me. I read that there are other vitamins that help absorb the magnesium, (vitamin B6, A, and vitamin D). I also learned a lot about the benefits of magnesium by reading a book called "The Magnesium Miracle", by Carolyn Dean. Most of us are deficient in this essential mineral because it has been depleted in the soil by unsustainable farming. This is a FANTASTIC product! I will order it again!

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Items 37-48 of 62 total

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