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Just giving you info about what has worked for me.

My Reviews

Items 1-12 of 45 total

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Healthy energizer and focus agent.

Posted on May 31, 2012

12 people found the following review helpful

Purchased at iHerb

One to 3 grams before a workout and anytime you need a mental lift. Combine with Alpha GPC, Methyl B-12, Bacopa, PS, Ginkgo or any other of your preferred mental acuity products for excellent drive and focus all day.

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Hair and skin magic.

Posted on Sep 02, 2012

3 people found the following review helpful

Purchased at iHerb

Use 20-30 tabs a day along with 1 tbsp of spirulina and you skin will glow and hair will grow. Noticeable results within one week.

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Total A+

Posted on Jun 19, 2012

3 people found the following review helpful

Purchased at iHerb

Excellent blood sugar control and antioxidant. Using this along with LEF's PQQ and 7,000 IU vitamin D. My energy is very high and stays high all day. 6/19 Update: Still using this with great success. Good alone or with any of your favorite sugar supps, particularly R-Lipoic Acid.

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DIM = No Man Boobs.

Posted on Feb 27, 2013

3 people found the following review helpful

Purchased at iHerb

DIM and D-Glucarate help metabolize estrogen and fill the receptors up. Add turmeric to detox the liver and you've got an excellent estrogen control stack.

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Dynamic stress buster.

Posted on Feb 24, 2013

2 people found the following review helpful

Purchased at iHerb

I've found these very useful, particularly in the morning. 2 in the morning on an empty stomach with some ALCAR is awesome. By doing this combo, you will probably have no use for coffee or any caffeine. Take 2 tabs after a workout with some magnesium to balance energy and recover.

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Liver detox essential

Posted on Mar 04, 2013

2 people found the following review helpful

Purchased at iHerb

I took 4 of these a few weeks ago, 2 morning and 2 at night. I woke up with profound classic liver detox symptoms. I was easily irritated and generally unpleasant to be around all day. I took a break on these for about 10 days. After I started again, I had the same reaction. So, in short, these work!

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Lost some weight with these.

Posted on May 12, 2014

2 people found the following review helpful

Purchased at iHerb

I took 2 to 3g per day, 1g per meal along with Metagenics liquid fish oil. I take the fish oil "Poliquin style." In the past 6 weeks I've dropped fat pretty quickly, of course along with going to the gym and generally being strict about very low sugar and alcohol consumption.

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Immediate Effect.

Posted on Jul 11, 2012

2 people found the following review helpful

Purchased at iHerb

I would consider these essential. 2 in the morning and 1 more with lunch if I a boost. I find that if I take a dose with dinner, I have incredibly vivid dreams. Taking these with acetyl-l-carnitine and fish oil will radically improve mood, concentration and memory.

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Bigger doses equal greater benefits.

Posted on Nov 29, 2012

2 people found the following review helpful

Purchased at iHerb

3 grams of DHA taken once or twice a day will benefit you in so many ways. Better concentration, mood, focus, improved insulin control, cardio health, etc.

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Best Magnesium.

Posted on Oct 06, 2013

1 person found the following review helpful

Purchased at iHerb

This is great for magnesium users who need to get higher doses. I use up to 800mg a day and after using Ultra-Mag from Source Naturals, I find that I prefer these. My relaxation combo now is 400mg Doctors Best Magnesium and 2 caps of Adrenal Essence from Pure Essence.

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My Number One!

Posted on Sep 02, 2012

1 person found the following review helpful

Purchased at iHerb

2-4 tabs on an empty stomach once or twice a day. Clean energy, no crash, awesome workouts, the benefits are endless. Expensive, sure, but skip one dinner out this week and get these.

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Life saver for cheat meals.

Posted on Sep 02, 2012

1 person found the following review helpful

Purchased at iHerb

Take these along with some banaba with your next cheat meal or any meal that you need some damage control for. Greatly reduces, for me, the dizzy, sleepy feeling that comes after eating too much breads, pasta, potatoes.

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