reflexheather

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I am a fully qualified and registered holistic therapist in Dublin, Ireland, specializing in Reflexology and Ear Candling. I also have nearly 10 years experience working for two of Dublin's leading health store chains. I am a firm believer in natural products and supplements and frequently use them alongside or in place of conventional medications and have done so for many years. I can personally vouch for the quality and choice of products and have always experienced speedy and efficient service from iHerb. I hope my reviews may be of help to you and try to update them regularly.

My Reviews

Items 13-24 of 124 total

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High strenth quality fish oil

Posted on Jan 29, 2014

1 person found the following review helpful

Purchased at iHerb

I take it to help with PCOS and all round health. High levels of epa and dha and pure oil which is very important with fish oils as many cheap oils can be contaminated with PCBs and mercury etc.. Seems to help with memory and concentration. I also definitely have less knee pain when I take these as when I run out after a few days they ache again. These do not repeat much when taken with food. Oils are also digested and absorbed most effectively when taken in the morning as your digestive system is at its optimum so breakfast is ideal time to take them. For people who have difficulty digesting oils taking a Milk Thistle supplement also can really help as it improves liver function and helps aid fat digestion.

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Excellent

Posted on Jan 29, 2014

1 person found the following review helpful

Purchased at iHerb

Only taken for a day so far but head feels clearer already and less itch from yeast infection. I am also taking oregano oil, coconut oil and serrapeptase and daily turmeric. Have just added Candex to the mix so it seems to be the added kick I needed. Update this product definitely helps with Candida and didn’t experience die off. This product is an enzyme that digests yeast so as the yeast is digested there is less dead yeast acting as toxins in your system. Die off occurs when the system especially the liver becomes over loaded. I hope this review was helpful.

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Good product

Posted on Jan 29, 2014

1 person found the following review helpful

Purchased at iHerb

A good value ALA that is working as well as more expensive ones that I have purchased. I take it with co-q-10 and ester c. Excellent antioxidant. I have worked for two of Dublin’s top health stores for 10 years and am now a holistic practitioner. I hope you found this review helpful.

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Good product

Posted on Jan 29, 2014

1 person found the following review helpful

Purchased at iHerb

Good value and works well for my partners sinus congestion and allergies. Great for clearing the lungs and thinning mucus. It is an amino acid and works best taken on an empty stomach. I have worked for two of Dublin’s top health stores for 10 years and am now a holistic practitioner. I hope you found this review helpful.

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Brilliant herbal anti-inflamatory

Posted on Jan 29, 2014

1 person found the following review helpful

Purchased at iHerb

Great natural anti inflammatory. I take these for bad knees and sore hands. Notice the difference when I run out and the aches start up again. Also have more energy and just feel better when I take this. So many diseases are linked to inflammation that this can only help maintain health generally. New Chapter products are of the highest quality and purity. 2014 Update very disappointed that Ireland no longer allows this product. I have worked for two of Dublin’s top health stores for 10 years and am now a holistic practitioner. I hope you found this review helpful.

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Good for candida

Posted on Jan 29, 2014

1 person found the following review helpful

Purchased at iHerb

I have just received this product so will update in a few weeks when I have a better idea of its effectiveness. I have used Pau d'Arco tea before for yeast control and found it helpful so I hope this brand will be as good. Pau dArco is excellent for the immune system and is a potent anti fungal. Update I love the taste and the tea seems to be of excellent quality. I will buy again. I have worked for two of Dublin’s top health stores for 10 years and am now a holistic practitioner. I hope you found this review helpful.

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Lovely cream

Posted on Jan 29, 2014

1 person found the following review helpful

Purchased at iHerb

This is a lovely paraben free cream. It has a lovely list of ingredients including beta carotene, hyaluronic acid and ginseng and is easily absorbed. You don't need to use a lot of this cream so a little goes a long way. I will be using this cream again as it is my new favorite. Hyaluronic acid is great for putting moisture back into the skin and plumping out lines and wrinkles. I have worked for two of Dublin’s top health stores for 10 years and am now a holistic practitioner. I hope you found this review helpful.

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Great Tea Tree Oil

Posted on Jan 29, 2014

1 person found the following review helpful

Purchased at iHerb

I really like all the Tea Tree Therapy products. The quality of the oil they use is excellent and strong. I was applying this to a fungal infection and found it helped to reduce the severity of the symptoms and relieved the itch. It obviously has a strong tea tree smell. I have lots of product reviews and worked for two of Ireland's leading health stores for almost 10 years. I now work as a holistic therapist specialising in reflexology. Natural health is my passion. I hope you found this review helpful.

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Very Good

Posted on Jan 29, 2014

1 person found the following review helpful

Purchased at iHerb

Helps with symptoms and discomfort of thrush used with probiotics and oregano oil didnt need flucanozol this time round. Have used these again at first signs of thrush and it never developed. I keep a pack on standby now. I have worked for two of Dublin’s top health stores for 10 years and am now a holistic practitioner. I hope you found this review helpful.

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Excellent product

Posted on Jan 29, 2014

1 person found the following review helpful

Purchased at iHerb

This is a really good probiotic as it is formulated to live much longer in your system as it is still attached to its food growth source. Great for digestion and candida. Probiotics are very important for your immune system also. This product noticeably helped my candida symptoms and improved my digestion. I have 10 years experience working for two of Ireland’s leading health store chains and can honestly say that New Chapter Products are some of the best available. I hope you found this review helpful.

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D3 v imp supplement for bone health, mood and breast health

Posted on Jan 29, 2014

1 person found the following review helpful

Purchased at iHerb

Good strength and value. I take one every second day.Important link to low levels of Vit D and increased depression or low mood, supplementation thought to help lower risk of breast cancer and link to low levels and MS as well as being needed for bones density etc. A factor 8 sunblock will reduce the bodies absorbtion of Vit D by about 95 percent so most people no longer obtain adequate levels of this very important supplement. I hope you found this review helpful.

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Brilliant

Posted on Apr 14, 2014

1 person found the following review helpful

Purchased at iHerb

I would give this coconut oil 6 stars if I could. I have previously used Nutiva and Jarrow coconut oils which are both excellent quality and delicious. This oil is equally as good if not better but the price makes it so much better value. Coconut oil is an excellent source of MCTs or Medium Chain Fatty Acids. These fatty acids help to keep our brain healthy as they are the only fats that pass the blood brain barrier and as the brain is primarily composed of fat this is really important. There are many recent studies that you can read about online that have shown a marked improvement and indeed reversal of symptoms of Alzheimers in people suffering with this disease. It is also great for heart health, hormonal balance - I myself have found a marked improvement in PCOS symptioms since introducing coconut oil into my diet and is a potent anti fungal as it is a risch source of caprylic acid. Coconut oil also boostes metabolism and many people notice weight loss when they use this in their diet. You can also use the oil topically as it wonderful for the skin and hair. I use it during reflexology treatments on clients feet and they love it. Coconut oil is an incredibly healthy oil to cook with and it does not lose its health benefits or oxidize the way other oils do. In countries where coconut oil is consumed daily there are extremely low incidences of heart related disease and much lower rates of cancer. I use coconut oil instead of butter on toast, in porridge which gains a lovely creamy texture from this addition, for scrabling eggs, added to curries, in cakes and cookies, added to coffee and smoothies the list of ways is endless. This particular coconut oil spreads easily and has a lovely creamy texture and mild but delicious coconut taste. It is cold pressed, solvent and hexane free and certified organic. I love that it comes in a large tub as I use so much of it and this lasts much longer and is a really economical price. When you first start using coconut oil you start off gradually with a small amount and work up to taking several table spoons a day. Too much too soon may upset your digestive tract and have you running to the loo, a week or twos gradual build up will prevent this happening. I have worked for two of Ireland's leading health stores for almost 10 years. I now work as a holistic therapist specializing in reflexology. Natural health is my passion. I hope this review has been helpful, Heather.

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