reflexheather

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I am a fully qualified and registered holistic therapist in Dublin, Ireland, specializing in Reflexology and Ear Candling. I also have nearly 10 years experience working for two of Dublin's leading health store chains. I am a firm believer in natural products and supplements and frequently use them alongside or in place of conventional medications and have done so for many years. I can personally vouch for the quality and choice of products and have always experienced speedy and efficient service from iHerb. I hope my reviews may be of help to you and try to update them regularly.

My Reviews

Items 13-24 of 124 total

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Brilliant es[pecially after antibiotics

Posted on Jan 29, 2014

2 people found the following review helpful

Purchased at iHerb

I am a reflexologist and holistic health practitioner. Prior to this I have also worked in health stores for nearly 10 years and received a huge amount of training in nutritional supplements. I took this product after two kidney infections. Both the infections and the awful antibiotics left me run down and my stomach in a bad way. I was already taking probiotics - Udos Super 8s and still felt awful. Within a couple of days taking 6 twice a day I felt so much better. i took this dose for a week and then gradually started reducing the dose to the normal 2 twice a day. My energy improved, my digestion was better and I felt like I could do things again. I opted for the lactoferrin as I was also fighting a chest infection that I developed from being run down after the kidney infections. I wanted it to rob the bad cells of iron. It definitely helped as I managed to get rid of it without prescription meds. I was also taking high doses of Baeleans liquid olive leaf for that which I also recommend. I hope you found this review helpful.

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Great for inflamation

Posted on Jan 29, 2014

2 people found the following review helpful

Purchased at iHerb

I take these for ovarian cysts and for inflamation of my joints. There has been a significant improvement in both conditions although I was taking them a while before I noticed the improvements. If I run out now after a week or two i notice the pain in my joints becoming more severe. I have also given them to my partner for sinus congestion and that has been helped also. Serrapeptase has been shown to reduce internal and external scar tissue and also to help keep arteries clear of plaque. This enzyme must be taken on an empty stomach to work properly at least two hours away from food. I vary my dose between 1-2 caps per day. I previously took Dr's best but these are a higher dose per capsule and work out better value. I have worked for two of Dublin’s top health stores for 10 years and am now a holistic practitioner. I hope you found this review helpful.

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Great Pau D'Arco tea

Posted on Jan 29, 2014

2 people found the following review helpful

Purchased at iHerb

Lovely tea, tastes good. Feel better when I drink this and can help as a part of an anti Candida program. Pau D'Arco is good for the immune system and anti fungal. The only problem and this is why I give 4 stars and not 5 is that the bags rip very easily and I always end up wasting several of them because of this. I have worked for two of Dublin’s top health stores for 10 years and am now a holistic practitioner. I hope you found this review helpful.

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Excellent cleared chest and even helped snoring!

Posted on Jan 29, 2014

1 person found the following review helpful

Purchased at iHerb

Partner only started these a couple of days ago but already helping reduce chronic cough and nasal problems. V impressed. Good ingredients. Contains NAC which is great for the lungs and Mullein which is excellent for loosening mucus. This product really helped the more it was used. Even less snoring! Update chest cleared significantly as more were taken and snoring improved also not eliminated but greatly reduced! I hope you found this review helpful.

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High strenth quality fish oil

Posted on Jan 29, 2014

1 person found the following review helpful

Purchased at iHerb

I take it to help with PCOS and all round health. High levels of epa and dha and pure oil which is very important with fish oils as many cheap oils can be contaminated with PCBs and mercury etc.. Seems to help with memory and concentration. I also definitely have less knee pain when I take these as when I run out after a few days they ache again. These do not repeat much when taken with food. Oils are also digested and absorbed most effectively when taken in the morning as your digestive system is at its optimum so breakfast is ideal time to take them. For people who have difficulty digesting oils taking a Milk Thistle supplement also can really help as it improves liver function and helps aid fat digestion.

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Excellent

Posted on Jan 29, 2014

1 person found the following review helpful

Purchased at iHerb

Only taken for a day so far but head feels clearer already and less itch from yeast infection. I am also taking oregano oil, coconut oil and serrapeptase and daily turmeric. Have just added Candex to the mix so it seems to be the added kick I needed. Update this product definitely helps with Candida and didn’t experience die off. This product is an enzyme that digests yeast so as the yeast is digested there is less dead yeast acting as toxins in your system. Die off occurs when the system especially the liver becomes over loaded. I hope this review was helpful.

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Good product

Posted on Jan 29, 2014

1 person found the following review helpful

Purchased at iHerb

A good value ALA that is working as well as more expensive ones that I have purchased. I take it with co-q-10 and ester c. Excellent antioxidant. I have worked for two of Dublin’s top health stores for 10 years and am now a holistic practitioner. I hope you found this review helpful.

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Good product

Posted on Jan 29, 2014

1 person found the following review helpful

Purchased at iHerb

Good value and works well for my partners sinus congestion and allergies. Great for clearing the lungs and thinning mucus. It is an amino acid and works best taken on an empty stomach. I have worked for two of Dublin’s top health stores for 10 years and am now a holistic practitioner. I hope you found this review helpful.

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Excellent raw nibs big energy boost

Posted on Jan 29, 2014

1 person found the following review helpful

Purchased at iHerb

Love these, excellent quality. I use them in smoothies and add to cereals.High levels of antioxidants and good energy boost. They do contain caffeine so if sensitive best only use small amount. I do find I don’t get the jitters that too much coffee gives me though! They are crunchy and take note if your trying these for the first time they are not sweet however unlike some brands I have tried they are not bitter. Much better price then in the shops in Ireland. I hope you found this review helpful.

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Brilliant herbal anti-inflamatory

Posted on Jan 29, 2014

1 person found the following review helpful

Purchased at iHerb

Great natural anti inflammatory. I take these for bad knees and sore hands. Notice the difference when I run out and the aches start up again. Also have more energy and just feel better when I take this. So many diseases are linked to inflammation that this can only help maintain health generally. New Chapter products are of the highest quality and purity. 2014 Update very disappointed that Ireland no longer allows this product. I have worked for two of Dublin’s top health stores for 10 years and am now a holistic practitioner. I hope you found this review helpful.

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Good for candida

Posted on Jan 29, 2014

1 person found the following review helpful

Purchased at iHerb

I have just received this product so will update in a few weeks when I have a better idea of its effectiveness. I have used Pau d'Arco tea before for yeast control and found it helpful so I hope this brand will be as good. Pau dArco is excellent for the immune system and is a potent anti fungal. Update I love the taste and the tea seems to be of excellent quality. I will buy again. I have worked for two of Dublin’s top health stores for 10 years and am now a holistic practitioner. I hope you found this review helpful.

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Lovely cream

Posted on Jan 29, 2014

1 person found the following review helpful

Purchased at iHerb

This is a lovely paraben free cream. It has a lovely list of ingredients including beta carotene, hyaluronic acid and ginseng and is easily absorbed. You don't need to use a lot of this cream so a little goes a long way. I will be using this cream again as it is my new favorite. Hyaluronic acid is great for putting moisture back into the skin and plumping out lines and wrinkles. I have worked for two of Dublin’s top health stores for 10 years and am now a holistic practitioner. I hope you found this review helpful.

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