reflexheather

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I am a fully qualified and registered holistic therapist in Dublin, Ireland, specializing in Reflexology and Ear Candling. I also have nearly 10 years experience working for two of Dublin's leading health store chains. I am a firm believer in natural products and supplements and frequently use them alongside or in place of conventional medications and have done so for many years. I can personally vouch for the quality and choice of products and have always experienced speedy and efficient service from iHerb. I hope my reviews may be of help to you and try to update them regularly.

My Reviews

Items 25-36 of 124 total

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Very Good

Posted on Jan 29, 2014

1 person found the following review helpful

Purchased at iHerb

Helps with symptoms and discomfort of thrush used with probiotics and oregano oil didnt need flucanozol this time round. Have used these again at first signs of thrush and it never developed. I keep a pack on standby now. I have worked for two of Dublin’s top health stores for 10 years and am now a holistic practitioner. I hope you found this review helpful.

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Excellent for muscle pain and cramps

Posted on Jan 29, 2014

1 person found the following review helpful

Purchased at iHerb

Excellent helps with muscle aches. I take New Chapter Zynflamend, Drs Best hyaluronic Acid, Source Naturals salmon oil with these and severe pain has completely disappeared. There are different forms of magnesium, for any muscle pain magnesium malate is the best form to take. I have worked for two of Dublin’s top health stores for 10 years and am now a holistic practitioner. I hope you found this review helpful.

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Excellent product

Posted on Jan 29, 2014

1 person found the following review helpful

Purchased at iHerb

This is a really good probiotic as it is formulated to live much longer in your system as it is still attached to its food growth source. Great for digestion and candida. Probiotics are very important for your immune system also. This product noticeably helped my candida symptoms and improved my digestion. I have 10 years experience working for two of Ireland’s leading health store chains and can honestly say that New Chapter Products are some of the best available. I hope you found this review helpful.

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Very good for PMS

Posted on Jan 29, 2014

1 person found the following review helpful

Purchased at iHerb

Helped my mood and also with breast tenderness. Takes a month or two to kick in. I have worked for two of Dublin’s top health stores for 10 years and am now a holistic practitioner. I hope you found this review helpful.

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D3 v imp supplement for bone health, mood and breast health

Posted on Jan 29, 2014

1 person found the following review helpful

Purchased at iHerb

Good strength and value. I take one every second day.Important link to low levels of Vit D and increased depression or low mood, supplementation thought to help lower risk of breast cancer and link to low levels and MS as well as being needed for bones density etc. A factor 8 sunblock will reduce the bodies absorbtion of Vit D by about 95 percent so most people no longer obtain adequate levels of this very important supplement. I hope you found this review helpful.

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Very good wholefood multivitamin

Posted on Jan 29, 2014

1 person found the following review helpful

Purchased at iHerb

Wholefoods based multi so good absorbtion. My favourite alive multi, Gives a good boost of energy. only other one I prefer is Natures Plus Source Of Life Gold but it's quite expensive so I only get it when I'm feeling really wrecked. I have worked for two of Dublin’s top health stores for 10 years and am now a holistic practitioner. I hope you found this review helpful.

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excellent

Posted on Jan 29, 2014

1 person found the following review helpful

Purchased at iHerb

Used as aftersun worked really well. Good application coverage. Cooling and nice fresh smell. Best aloe gel I’ve used. Great on any dry skin and after shaving legs. No nasty chemicals, paraben free. I have worked for two of Dublin’s top health stores for 10 years and am now a holistic practitioner. I hope you found this review helpful.

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Digestive relief

Posted on Jan 29, 2014

1 person found the following review helpful

Purchased at iHerb

I have only just received this product but having taken other more expensive enzymes in the past these appear to be just as effective. I am very pleased with these especially for the reasonable price. I have worked for two of Dublin’s top health stores for 10 years and am now a holistic practitioner. I hope you found this review helpful.

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Love this

Posted on Jan 29, 2014

1 person found the following review helpful

Purchased at iHerb

Got this multi to try recently and am loving it so far. Excellent wholefood content and seems to have improved my energy and my partners. You take 3 tablets at a time and while they are fairly big I find them easy to swallow. They don't repeat or upset my stomach. I like the fact it has a high wholefood content as this makes them highly absorbable and earier to digest. I have worked for two of Dublin’s top health stores for 10 years and am now a holistic practitioner. I hope you found this review helpful.

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Brilliant

Posted on Apr 14, 2014

1 person found the following review helpful

Purchased at iHerb

I would give this coconut oil 6 stars if I could. I have previously used Nutiva and Jarrow coconut oils which are both excellent quality and delicious. This oil is equally as good if not better but the price makes it so much better value. Coconut oil is an excellent source of MCTs or Medium Chain Fatty Acids. These fatty acids help to keep our brain healthy as they are the only fats that pass the blood brain barrier and as the brain is primarily composed of fat this is really important. There are many recent studies that you can read about online that have shown a marked improvement and indeed reversal of symptoms of Alzheimers in people suffering with this disease. It is also great for heart health, hormonal balance - I myself have found a marked improvement in PCOS symptioms since introducing coconut oil into my diet and is a potent anti fungal as it is a risch source of caprylic acid. Coconut oil also boostes metabolism and many people notice weight loss when they use this in their diet. You can also use the oil topically as it wonderful for the skin and hair. I use it during reflexology treatments on clients feet and they love it. Coconut oil is an incredibly healthy oil to cook with and it does not lose its health benefits or oxidize the way other oils do. In countries where coconut oil is consumed daily there are extremely low incidences of heart related disease and much lower rates of cancer. I use coconut oil instead of butter on toast, in porridge which gains a lovely creamy texture from this addition, for scrabling eggs, added to curries, in cakes and cookies, added to coffee and smoothies the list of ways is endless. This particular coconut oil spreads easily and has a lovely creamy texture and mild but delicious coconut taste. It is cold pressed, solvent and hexane free and certified organic. I love that it comes in a large tub as I use so much of it and this lasts much longer and is a really economical price. When you first start using coconut oil you start off gradually with a small amount and work up to taking several table spoons a day. Too much too soon may upset your digestive tract and have you running to the loo, a week or twos gradual build up will prevent this happening. I have worked for two of Ireland's leading health stores for almost 10 years. I now work as a holistic therapist specializing in reflexology. Natural health is my passion. I hope this review has been helpful, Heather.

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Good for immune system

Posted on Jan 29, 2014

1 person found the following review helpful

Purchased at iHerb

I took these to help build up my immune system. I noticed more energy and less joint pain while taking these. I had read Prolines can help with joint pain so decided to try these as I had already used colsotrum and found it good so wanted to try the extra proline levels. I have worked for two of Dublin’s top health stores for 10 years and am now a holistic practitioner. I hope you found this review helpful.

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Good for helping to keep yeast under control

Posted on Jan 29, 2014

1 person found the following review helpful

Purchased at iHerb

Helps to keep in check taken with Super 8 Probiotics and New Chapter All Flora. If symptoms are very severe I would take North American Herb and Spice Oreganol with this and continue this to help avoid yeast overgrowth once the worst symptoms are gone. If taking for vaginal yeast infections Tea Tree Therapy Pessaries work really well used with this product. You need to adjust diet also for best result with any yeast product like this. Reduce sugar and carbohydrates and check for hidden yeasts in food. I hope you find this review helpful.

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