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reflexheather

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I am a fully qualified and registered holistic therapist in Dublin, Ireland, specializing in Reflexology and Ear Candling. I also have nearly 10 years experience working for two of Dublin's leading health store chains. I am a firm believer in natural products and supplements and frequently use them alongside or in place of conventional medications and have done so for many years. I can personally vouch for the quality and choice of products and have always experienced speedy and efficient service from iHerb. I hope my reviews may be of help to you and try to update them regularly.

My Reviews

Items 37-48 of 124 total

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Great for joint stiffness and makes skin soft

Posted on Jan 29, 2014

Purchased at iHerb

Really helped my frozen shoulder and muscle stiffness and also knee pain. Helps cushion the joint by adding synovial fluid around the joint and lubricating. I take this with Source naturals malic acid and New Chapter Zynflamend. Also very good for skin which becomes noticeably softer when you have been taking this for a while.

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Good strenth, stable and works

Posted on Jan 29, 2014

Purchased at iHerb

Good Stable probiotic that does work. But I personally prefer New Chapter All Flora or Udo's Super 8s. UpdateI now find that the Sedona labs probiotic is the best I have used yet. It also contains FOS a prebiotic which some people find upsets their stomach if you are sensitive to FOS stick to UDOs but if not give the Sedona labs a try, It really helped my yeast infection and improved my digestion. I hope you find this review helpful.

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My favourite multivitamin, notice the energy boost.

Posted on Jan 29, 2014

Purchased at iHerb

Wholefood multi without iron so suitable for those who have heamachromatosis, good absorption. Good energy boost. you take three tablets daily. I have worked for two of Dublin’s top health stores for 10 years and am now a holistic practitioner. I hope you found this review helpful.

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Great daily vit d3 supplement

Posted on Jan 29, 2014

Purchased at iHerb

Vitamin d important for immune system, breat cancer protection, mood and bone health. Link to low levels and risk of MS. Good value and easy to take. I have worked for two of Dublin’s top health stores for 10 years and am now a holistic practitioner. I hope you found this review helpful.

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Give to partner daily to prevent cold sores

Posted on Jan 29, 2014

Purchased at iHerb

This works, I give to my partner for cold sores. lessens the occurence of flare ups and gets rid of them much quicker. Lysine needs to be taken all the time to suppress the herpes virus.

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Great Maca product

Posted on Jan 29, 2014

Purchased at iHerb

I take this for energy and hormonal balance as i have PCOS, also seems to help libido.This is very good and raw which is best form to take. Good value. Maca is also a great source of calcium and has a pleasant taste if you open the capsules. I notice a significant energy increase when I take this. I hope you found this helpful.

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Much healthier than sugar, good quality

Posted on Jan 29, 2014

Purchased at iHerb

This is my favourite xylitol.Can be taken when candida is present as it is a healthy prebiotic. Also is very good for teeth as helps reduce plaque build up. It has a good consistency better than other brands I've tried. Great in my illicit cup of morning coffee. Important note xylitol is extremely toxic to dogs even a small amount can kill so keep out of the reach of your dog and never feed your dog anything that contains xylitol. I have worked for two of Dublin’s top health stores for 10 years and am now a holistic practitioner. I hope you found this review helpful.

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Good value, heart health, energy, essential if on Statin meds

Posted on Jan 29, 2014

Purchased at iHerb

Good value and is ubiquinol type which is best form to take. Great for energy and heart health supposed to be anti ageing due to its protective action on the cells. Also very important to take this if you are on statins helps with the side effects of aches and tiredness. Absorbs even better when taken with coconut oil which due to MCTs allows much better blood brain barrier absorption. Also very important for gum health. The benefits of q 10 are cumulative so the longer you take it the better you feel. I notice much better energy when I supplement with q 10. Take in the morning for maximum energy benefit. I have worked for two of Dublin’s top health stores for 10 years and am now a holistic practitioner. I hope you found this review helpful.

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Very good -

Posted on Jan 29, 2014

Purchased at iHerb

Got these for my Pointer who had tummy problems definitely made a big difference. Less wind and better stooles.

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Ubiquinol

Posted on Jan 29, 2014

Purchased at iHerb

Good form of CoQ10 pure source, just tried it as a sample.

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Gingko great for memory and circulation may help tinnitus

Posted on Jan 29, 2014

Purchased at iHerb

Good results but as with most supplements you need to take it consistently to notice full effects.I give to partner for poor circulation and memory benfits. Research also suggests that it can help Tinnitus and Vertigo. I took gingko years ago in Peru to prevent altitude sickness and I completely avoided any symptoms whilst those around me suffered. Very important people on blood thinning medication especially WARFARIN should not take gingko!

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Excellent

Posted on Jan 29, 2014

Purchased at iHerb

I love this a great juice powder that I add to smoothies or apple juice. excellent green food for detox and energy. Mixes fairly well. Alkalizing. Dehydrated JUICE powder is much better and much more concentrated than the just the grass being juiced. Juice powders are actually much better value as you get more wheatgrass because you need less of it. A lot of wheat grass products are the whole grass ground up which gives you a lot of unusable parts of the plant. These do not mix as smoothly either. The juice powders are what you would get if you juiced the grass yourself to drink in a dried form. Wheat grass is full of nutrients and is a powerful cleanser. i love it with apple juice, lovely and sweey and easy to drink. I have worked for two of Dublin’s top health stores for 10 years and am now a holistic practitioner. I hope you found this review helpful.

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Items 37-48 of 124 total

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