reflexheather

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I am a fully qualified and registered holistic therapist in Dublin, Ireland, specializing in Reflexology and Ear Candling. I also have nearly 10 years experience working for two of Dublin's leading health store chains. I am a firm believer in natural products and supplements and frequently use them alongside or in place of conventional medications and have done so for many years. I can personally vouch for the quality and choice of products and have always experienced speedy and efficient service from iHerb. I hope my reviews may be of help to you and try to update them regularly.

My Reviews

Items 37-48 of 124 total

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Good for immune system

Posted on Jan 29, 2014

1 person found the following review helpful

Purchased at iHerb

I took these to help build up my immune system. I noticed more energy and less joint pain while taking these. I had read Prolines can help with joint pain so decided to try these as I had already used colsotrum and found it good so wanted to try the extra proline levels. I have worked for two of Dublin’s top health stores for 10 years and am now a holistic practitioner. I hope you found this review helpful.

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Good for helping to keep yeast under control

Posted on Jan 29, 2014

1 person found the following review helpful

Purchased at iHerb

Helps to keep in check taken with Super 8 Probiotics and New Chapter All Flora. If symptoms are very severe I would take North American Herb and Spice Oreganol with this and continue this to help avoid yeast overgrowth once the worst symptoms are gone. If taking for vaginal yeast infections Tea Tree Therapy Pessaries work really well used with this product. You need to adjust diet also for best result with any yeast product like this. Reduce sugar and carbohydrates and check for hidden yeasts in food. I hope you find this review helpful.

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Excellent maintenance antifungal/antivral

Posted on Jan 29, 2014

1 person found the following review helpful

Purchased at iHerb

Oregano oil is great for infections, immunity and candida. I have only just started using this brand so will update when I can compare it to other oregano oil I have previously used, Update seems to be working as candida has stayed in check. Enteric coated do does not repeat. North American Oreganol is a lot stronger though so for a severe yeast problem i would still start with that. It does have a very strong taste and repeats even when taken with food but you know its killing the critters off almost instantly. This NOW product does not repeat as much. This is an excellent maintenance product and I personally take 3 with my evening meal. Hope you found this review helpful.

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Maca not Raw

Posted on Jan 29, 2014

1 person found the following review helpful

Purchased at iHerb

Ok but you need to take loads. Raw Maca is much better and you feel the benefits far more. Maca is great for female hormonal problems and gives a great energy boost. At least I find I feel better taking it. Its may help some men and women with low libido. It is also naturally rich in calcium.

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Great for joint stiffness and makes skin soft

Posted on Jan 29, 2014

Purchased at iHerb

Really helped my frozen shoulder and muscle stiffness and also knee pain. Helps cushion the joint by adding synovial fluid around the joint and lubricating. I take this with Source naturals malic acid and New Chapter Zynflamend. Also very good for skin which becomes noticeably softer when you have been taking this for a while.

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Good value, high strength

Posted on Jan 29, 2014

Purchased at iHerb

Vitamin D is extremely important for bone health and immunity. There is a world wide epidemic of vitamin D deficiency that means we need to supplement with high doses of this important vitamin. It is very important for women to make sure they are getting enough of this as there is a link between low levels of Vitamin D and an increased risk of breast cancer. It is also very important for mood and may help low mood and mild depression. There is also a link to MS and deficiency. This form is cholecalciferol and is the best form to take. The levels recommended in Europe are too low for today as they have been at that level for decades and nowadays due to less exposure to sun and high factor sun creams and in Ireland getting very little sunshine we need far more than has been previously thought. I find it excellent value as I take 4 capsules a week to top up what I get in my multivitamin.

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Finally a natuaral deodorant that works

Posted on Jan 29, 2014

Purchased at iHerb

I cannot say enough good things about this deodorant. I have tried every type of natural deodorant out there and this is the first one that works as well as and probably even better then the mainstream brands. I have been using it for a few weeks now in hot sun, gardening and walking a highly energetic pointer, no odour whatsoever, all day after one generous application in the morning. Even when I sweat no smell afterwards on either my skin or my clothes. I am amazed. My partner uses it as well and cannot believe how effective it is. This is a natural product so I guess for some people it may not be as good but I bought it based on the other positive reviews I read and its brilliant so try it is all I can say it definitely works for us. Update months later it is still as good as ever! I have worked for two of Dublin’s top health stores for 10 years and am now a holistic practitioner. I hope you found this review helpful.

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Much healthier than sugar, good quality

Posted on Jan 29, 2014

Purchased at iHerb

This is my favourite xylitol.Can be taken when candida is present as it is a healthy prebiotic. Also is very good for teeth as helps reduce plaque build up. It has a good consistency better than other brands I've tried. Great in my illicit cup of morning coffee. Important note xylitol is extremely toxic to dogs even a small amount can kill so keep out of the reach of your dog and never feed your dog anything that contains xylitol. I have worked for two of Dublin’s top health stores for 10 years and am now a holistic practitioner. I hope you found this review helpful.

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Good value, heart health, energy, essential if on Statin meds

Posted on Jan 29, 2014

Purchased at iHerb

Good value and is ubiquinol type which is best form to take. Great for energy and heart health supposed to be anti ageing due to its protective action on the cells. Also very important to take this if you are on statins helps with the side effects of aches and tiredness. Absorbs even better when taken with coconut oil which due to MCTs allows much better blood brain barrier absorption. Also very important for gum health. The benefits of q 10 are cumulative so the longer you take it the better you feel. I notice much better energy when I supplement with q 10. Take in the morning for maximum energy benefit. I have worked for two of Dublin’s top health stores for 10 years and am now a holistic practitioner. I hope you found this review helpful.

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Very good -

Posted on Jan 29, 2014

Purchased at iHerb

Got these for my Pointer who had tummy problems definitely made a big difference. Less wind and better stooles.

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Very good quality

Posted on Jan 29, 2014

Purchased at iHerb

Helps keep lips healthy and prevent cold sores. I use as a daily lip balm. Find it great. I have worked for two of Dublin’s top health stores for 10 years and am now a holistic practitioner. I hope you found this review helpful.

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Speeds up healing and very soothing

Posted on Jan 29, 2014

Purchased at iHerb

Great product.helps to heal and sooth.

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Items 37-48 of 124 total

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