reflexheather

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I am a fully qualified and registered holistic therapist in Dublin, Ireland, specializing in Reflexology and Ear Candling. I also have nearly 10 years experience working for two of Dublin's leading health store chains. I am a firm believer in natural products and supplements and frequently use them alongside or in place of conventional medications and have done so for many years. I can personally vouch for the quality and choice of products and have always experienced speedy and efficient service from iHerb. I hope my reviews may be of help to you and try to update them regularly.

My Reviews

Items 49-60 of 124 total

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Excellent cleansing and alkalizing juice powder

Posted on Jan 29, 2014

Purchased at iHerb

Great alkalizing green superfood. Barley grass is particualrly good for joint health/arthritis. Cleansing and detoxifying and full of nutrients. I mix into smoothies or apple juice. This is a dehydrated JUICE powder which is much more concentrated than powders that are just the the juiced grass which contain bits of the plant you don’t need. This powder is what you would get if you juiced the barley grass yourself only in a dried form. It is also much better value as you use less of it then the cheaper bulkier products. I have worked for two of Dublin’s top health stores for 10 years and am now a holistic practitioner. I hope you found this review helpful.

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Lovely face wash for oily skin wonderful citrus smell

Posted on Jan 29, 2014

Purchased at iHerb

Didn't dry out my skin which is important as if over drys makes skin produce too much oil, great citrus smell seems to be good for my my break outs. Lasts for a good while as you dont need much and no nasty chemicals.

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Great coconut oil, pure, tastes delicious

Posted on Jan 29, 2014

Purchased at iHerb

Great taste, organic and a good value larger size. Excellent quality.Provides medium chain fatty acids which are really important for good health. Studies show benefits for brain health and help in treating diseases such as Alzheimers. I use it for cooking, oil pulling and even on dry skin or my hands after gardening. Great for aiding weight loss also. I generally feel better when I take this. Also CoQ10 is best absorbed when taken with MCTs as it allows it to pass into brain more effectively so I take my Q10 when I have my coconut oil. It tastes great in coffee and gives oatmeal or porridge a wonderfull creamy texture when you add a spoonful to save up to $10 off your first order, thanks.. I also use it in reflexology treatments instead of more expensive foot wax and clients love it. Delicious on toast with raspberry jam. Coconut oil is an excellent source of caprylic acid great for fighting candida. I have worked for two of Dublin’s top health stores for 10 years and am now a holistic practitioner. I hope you found this review helpful.

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Ubiquinol

Posted on Jan 29, 2014

Purchased at iHerb

Good form of CoQ10 pure source, just tried it as a sample.

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Excellent coconut oil

Posted on Jan 29, 2014

Purchased at iHerb

I tried this a while ago when my usual was out of stock. Delicious tasting and top quality coconut oil that is very pure. Provides medium chain fatty acids which are really important for good health. Studies show benefits for brain health and help in treating diseases such as alzheimers. I use it for cooking, baking, oil pulling and even on dry skin on my hands after gardening.Tastes great in coffee and makes oatmeal and porridge have a lovely creamy texture. I also use it in reflexology treatments instead of more expensive foot wax and clients love it. This brand seems creamier then others and is my new favourite. Coconut oil is a rich source of medium chain fatty acids which actually pass into the brain. It is also full of caprylic acid which is excellent at killing candida albicans. If you are also taking Co Q 10 take it at the same time as your coconut oil as the MCTs increase the absorbtion of q 10. I have worked for two of Dublin’s top health stores for 10 years and am now a holistic practitioner. I hope you found this review helpful.

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Excellent simply the best multi

Posted on Jan 29, 2014

Purchased at iHerb

The best multi I have tried. Feel much better taking this. It takes a couple of weeks to really feel the benefit but then I noticed a big difference. Does not repeat.Contains far more then just vitamins and minerals and loaded with antioxidants and superfood nutrients. Usually take alive energy vitamin but if really run down this is amazing, It is wholefood based so has excellent absorption. Take with your breakfast. I have worked for two of Dublin’s top health stores for 10 years and am now a holistic practitioner. I hope you found this review helpful.

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Wondeful immune boosting product

Posted on Jan 29, 2014

Purchased at iHerb

This Wellness Formula contains a broad spectrum of herbs, anti-fungal, antibacterial and immune boosting. The herbs it contains will help fungal infections, colds flues and viruses. I take it for fungal infections resulting from antibiotics that have wrecked my sytem but I recently warded off a bad throat and taken at the first sign of kidney pain a kidney infection. Delighted to have found this product and available at such a good price. I would recommend taking this with food and not on an empty stomach. I have lots of product reviews and have worked for two of Ireland's leading health stores for almost 10 years. I now work as a holistic therapist specialising in reflexology. Natural health is my passion. I hope you found this review helpful.

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Excellent

Posted on Jan 29, 2014

Purchased at iHerb

I have used this repeatedly for fungal infections and it is a very strong and effective oregano oil. It needs to be taken with food as it will repeat and would be very hard on the stomach otherwise. Also if you have a sensitive stomach a milder product such as NOW oregano oil might be more suitable. This is an expensive product but seems to be worth the money. The severity of my symptoms ( Candida ) has decreased since taking this product. Oregano oil is an excellent anti fungal, antibacterial and anti viral supplement. I have used it in the past to ward off colds and flues effectively. I have lots of product reviews and have worked for two of Ireland's leading health stores for almost 10 years. I now work as a holistic therapist specialising in reflexology. Natural health is my passion. I hope you found this review helpful.

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Great Tea Tree Oil antispetic ointment

Posted on Jan 29, 2014

Purchased at iHerb

I have used this for everything from fungal infections to relieve itching and cool skin down, spots, grazes and raw skin. It is a staple in my medicine chest. A little goes a long way so it is economical and is a very reasonable price. It is a neat size for travelling and I have found relief from insect bites also. Very soothing and cooling it has a waxy consistency. I have worked for two of Dublin’s top health stores for 10 years and am now a holistic practitioner. I hope you found this review helpful.

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Very good parasite cleanse

Posted on Jan 29, 2014

Purchased at iHerb

I took this as It is a good idea for everyone to do a parasite cleanse every once in a while. The herbs it contains are known to be good anti parasitic ones. I do not know if I had parasites but some are so small that they are hard to see with the naked eye. My head seemed to feel clearer after I had taken it. I did not find the taste unpleasant as some reviewers have commented on. It is distinctly herbal but I had no problems with its palatability. I have lots of product reviews and worked for two of Ireland's leading health stores for almost 10 years. I now work as a holistic therapist specialising in reflexology. Natural health is my passion. i hope you found this review helpful.

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My new favourite probitic supplemenmt

Posted on Jan 29, 2014

Purchased at iHerb

This product contains 16 different strains of probiotics and FOS and provide 32 billion vialble cells of bacteria. Some people find that FOS or fructogliosaccharides disagree with them so if you are sensitive I would reccomend New Chapter All Flora or Udos Super 8s. However if you are ok with FOS then I would say these are better especially as this acts as a food for the healthy bacteria. ( If you take products with xylitIol this is a prebiotic) I noticed a huge improvement in my energy levels and general well being since taking these recently. I only purcahsed them because my usual probiotics listed above were unavailable but wow these are really good. I did have little tummy gurgling for the first few days but this just means that they are working in your digestive system and you can reduce the dose initially if you need to. I suffer with recurring yeast infections as a result of antibiotics and my symptoms are much better since I started on these. I feel like my digestion and bowel regularity are also much better. These can be taken with or without food which is handy and do not need to be refrigerated although I do keep mine in the fridge. I have lots of product reviews and worked for two of Ireland's leading health stores for almost 10 years. I now work as a holistic therapist specialising in reflexology. Natural health is my passion. I hope you found this review helpful.

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Handy and a good price

Posted on Jan 29, 2014

Purchased at iHerb

Caprylic acid is excellent for killing candida in the system. These are an easy to swallow if slightly large soft gel. I prefer to take coconut oil as a food several large spooonfuls per day as it contains a much higher amount of caprylic acid then these capsules but these are handy for travelling or bringing to work. Caprylic acid can cause die off symptoms if you have yeast overgrowth. If you experience this, feeling worse, head aches, tiredness,upset stomach then simply reduce the amount you take and start increasing it gradually. It is very important to drink plenty of pure water also to flush the toxins out of your system. I have lots of product reviews and worked for two of Ireland's leading health stores for almost 10 years. I now work as a holistic therapist specialising in reflexology. Natural health is my passion. I hope you found this helpful.

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