This product is amazing! For a couple weeks every month I would awaken 3 or more times a night soaked from night sweats. The loss of sleep was significant and contributed to chronic fatigue and irritability. I experienced mood swings severe enough that I sought help from a mental health professional! One day, after 10 months of this, I confided in my sister-in-law and she suggested I was perimenopausal. After researching natural remedies I found this and tried it. By the end of the first 30 days I noticed relief in all areas. Now I only experience night sweats and hot flashes once or twice a month! I have energy and have regained my naturally cheerful disposition. It's a life restorer!