I used this product and can say that it's the best one for me. It gives me a couple of energy for training. It containts all necessary vitamins and minerals for hard training. SIDE EFFECT: I can say only about one side effect - your urina will take a yellow colour. CONCLUSION: This is one of the bes Multivitamins, that I been taking and that I recommend to people who are looking for a good Multivitamins.

I love this product. I drink mine mixed with water in a shaker while I'm at the gym, and I can tell that there's a huge difference in how long I'm able to workout. The fruit punch tastes great and is especially refreshing.. Also cheaper than other BCAA powders I've tried. I'd definitely recommend it!

Optimum Nutrition is a Fantastic company! I dont need SUPER STACKS that everyone advertises. Im not looking for the "Get-Big-Quick" method. Im in the gym to take complete control. Optimum Nutrition allows me to do exactly that! Creatine Monohydrate. Only Creatine Monohydrate! The first line of defense against fatigue. Fitness is all about control, both in the gym and out. Taking control over what supplements Im consuming is one way of doing exactly that. Only thing I add is gatorade! (Blue flavor if you must know.)