truevitality

Sue Kira of True Vitality

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Hi my name is Sue Kira of True Vitality Naturopathy on the Gold Coast Queensland Australia. I have 30 years clinical experience and training in naturopathy, pathology, research, and medical science. I like to help people by developing specific programs for their health issues, including stress, fatigue, digestion, sleep, energy, female and male health including hormones, immune system problems, cardiovascular issues, arthritis, diabetes, skin problems, cancer support, pyrrole disorder and many more. I like using iherb as they have an excellent range of great quality products at very good prices, so this helps my clinets to be able to afford good quality products to support their health. If you would like help in choosing the right product for your health concern, I would love to help you if I can. with love, Sue Kira xx

My Reviews

Items 1-12 of 121 total

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picolinate minerals

Posted on Jul 14, 2012

16 people found the following review helpful

Purchased at iHerb

When minerals are bound to 'Picolinates' it makes them very absorbable, so i like to use them for clients who need extra minerals and have touble with absorption. Often clients with pyrroluria or multiple sensitivities need these types of minerals more than the usual. I like Thorne products becuase they have no nasty excipients/fillers that effect the sensitive. Zinc is an important mineral for the immune system and for hormones and for detoxifying excess copper in Pyroles and when ladies have been using the pill for long term (most oral contaceptives contain copper). Selenium is an important anti-oxidant and is a necessary co-factor for the conversion of T4 to T3 for good thyroid function and is also important for glutathion function to support detoxification Manganese (not magnesium as people often confuse this mineral with) is important for connective tissue health - bones and cartilage glue's, as well as being an important anti-oxidant. Beware that it can be stimulating for some people so best taken in the mornings.. Chromium is good for blood sugar regulation, good for thyroid function and decreases carb cravings. Molybdenum is important for sulfite metabolism and to support the liver to detoxify well. Boron is good for hormones and bone health - helps with the absorption of calcium. Vanadium is essential for normal cell function and for blood sugar regulaton All up the Pic-Mins is a great formulation

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Good form of magnesium

Posted on May 30, 2012

5 people found the following review helpful

Purchased at iHerb

Magnesium glycinate is a good absorbable form to get your magnesium without getting the runs.

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great product

Posted on Nov 19, 2012

4 people found the following review helpful

Purchased at iHerb

I love the Thorne products as they are excipient free. Taurine is great for thyroid health and energy

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candida killer

Posted on Apr 26, 2012

4 people found the following review helpful

Purchased at iHerb

I like to idea of a product that can literally blast open the cell walls of candida and other organisms and allows the immune system a better shot at killing them

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enzymes for sinus

Posted on Jun 21, 2012

4 people found the following review helpful

Purchased at iHerb

Mucostop helps to enzymatically break down mucus build-up in the sinus cavities which can often lead to infection if left blocked

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Great adrenal tonic

Posted on May 31, 2012

4 people found the following review helpful

Purchased at iHerb

Ashwaganda is by far the most supportive adrenal tonic on the market.

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folate for those with absorption issues

Posted on Dec 31, 2012

3 people found the following review helpful

Purchased at iHerb

I use this form of folate for my clients who have the defective gene for MTHF especially where they have had miscarriage issues

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clears stuff

Posted on Jan 02, 2013

3 people found the following review helpful

Purchased at iHerb

not only is this product good for inflammation but it can help to clear obstructions like fibroids

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Essential for sulfite sensitive people & liver detox support

Posted on Jul 14, 2012

3 people found the following review helpful

Purchased at iHerb

Molybdenum is a co-factor for sulfite metabolism and helps the liver to detox toxins, hormones and chemicals. Great for people with pyrroluria and dodgy livers. Picolinate is the best form to have this mineral for better absorption.

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Borage to the rescue

Posted on Apr 26, 2012

3 people found the following review helpful

Purchased at iHerb

A great source of GLA in a product that is not expensive. Great for anyone with pyrrole, skin probelms and hormonal problems

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Easy to absorb

Posted on Sep 19, 2012

3 people found the following review helpful

Purchased at iHerb

Glutathione can be difficult to get into the system properly, so a sublingual form is a great way to enhance this

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best DIM

Posted on Apr 26, 2012

2 people found the following review helpful

Purchased at iHerb

This would have to be the best form of DIM that i have come across to date. The co-factors in this formula are a great combo for making sure that your hormone are converting on the healthy pathway. It has helped many of my clients with breast tenderness and any lumps and bumps in the wrong places - fibroids, cysts, as well as helping guys with hormonal acne. Simply a great product.

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