When minerals are bound to 'Picolinates' it makes them very absorbable, so i like to use them for clients who need extra minerals and have touble with absorption. Often clients with pyrroluria or multiple sensitivities need these types of minerals more than the usual. I like Thorne products becuase they have no nasty excipients/fillers that effect the sensitive. Zinc is an important mineral for the immune system and for hormones and for detoxifying excess copper in Pyroles and when ladies have been using the pill for long term (most oral contaceptives contain copper). Selenium is an important anti-oxidant and is a necessary co-factor for the conversion of T4 to T3 for good thyroid function and is also important for glutathion function to support detoxification Manganese (not magnesium as people often confuse this mineral with) is important for connective tissue health - bones and cartilage glue's, as well as being an important anti-oxidant. Beware that it can be stimulating for some people so best taken in the mornings.. Chromium is good for blood sugar regulation, good for thyroid function and decreases carb cravings. Molybdenum is important for sulfite metabolism and to support the liver to detoxify well. Boron is good for hormones and bone health - helps with the absorption of calcium. Vanadium is essential for normal cell function and for blood sugar regulaton All up the Pic-Mins is a great formulation

Magnesium glycinate is a good absorbable form to get your magnesium without getting the runs.

This would have to be the best form of DIM that i have come across to date. The co-factors in this formula are a great combo for making sure that your hormone are converting on the healthy pathway. It has helped many of my clients with breast tenderness and any lumps and bumps in the wrong places - fibroids, cysts, as well as helping guys with hormonal acne. Simply a great product.

A great source of GLA in a product that is not expensive. Great for anyone with pyrrole, skin probelms and hormonal problems

Any of metabolic Maintenance products are good and this zinc formula is the best one of all. Zinc picolinate is very easy to absorb compared to other forms of zinc.

Mucostop helps to enzymatically break down mucus build-up in the sinus cavities which can often lead to infection if left blocked

Glutathione can be difficult to get into the system properly, so a sublingual form is a great way to enhance this

The Bernard Jensen Body brush is the only brush i have ever found that has strong enough bristles to be good for 'dry skin brushing' to use before you shower to rub over your body to get all of the dead skin cells off, revealing young healthy vibrant skin below. Fabulous for winter dead dry skin and helps the largest organ in our body to detoxify - the skin. You'll love it. Just check that when you get your product that it has the handle so you can do your back...my last order didn't have the handles only the brushes.

Molybdenum is a co-factor for sulfite metabolism and helps the liver to detox toxins, hormones and chemicals. Great for people with pyrroluria and dodgy livers. Picolinate is the best form to have this mineral for better absorption.

This borage oil is in a good size container, and has a very high concentration of GLA compared to EPO or Blackcurrent seed oil

I love the enzymedica range and this one is no exception. Great for breaking down fats and good if you have problems with your liver and/or gallbladder

I love how this formula has the best of the B vitamins in the active or phosphorylated form for easy absorption and utilisation