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Nail Health
Your toenails and fingernails protect the tissues appendages and are made of a hardened protein, keratin. Changes in nail coloration and growth can signal certain diseases of the lungs, heart, kidney or liver diseases. Certain natural supplements may help strengthen nails, including biotin, calcium, gelatin and Fo Ti.
Informative Links:
- Brittle Nails Natural & Alternatives
- Nail Diseases MedlinePlus
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