Natrol, Advanced Sleep Melatonin, Maximum Strength, 10 mg, 60 Tablets
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|Combo Discount:||- $4.00|
- 2-Layer Controlled Release Tablet
- Outer Layer Releases Quickly
- Inner Layer Releases Slowly
- Nighttime Sleep Aid
- Outer Layer: Releases Quickly to Help You Fall Asleep Quickly
- Inner Layer: Releases slowly to Help You Stay Asleep Longer
- Fall Asleep & Stay Asleep
- Controlled Release
- Drug-Free & Non-Habit Forming
- Dietary Supplement
1 out of 5 Americans have trouble sleeping. Are you one of them?
The Importance of Sleep
A good night's sleep can help restore your body, promote a healthy immune system and may help you maintain a healthy body weight.
Not only does Melatonin help you sleep, it has also been shown to reduce anxiety. It does this by affecting neurotransmitters in the brain that are involved in relaxation and sleep.
Health experts report that sleep is more than merely "down time" when the brain shuts off and the body rests.
Adequate sleep is essential to overall health and performance and plays a role in the ability to learn, create memories, solve problems and maintain a healthy mental outlook. In contrast, lack of sleep can result in mood swings and an inability to focus and respond quickly.
Now you can enjoy a restful sleep with Natrol Advanced Sleep Melatonin!
Fall Asleep. Stay Asleep.
Melatonin levels typically rise as darkness falls to help you get the rest you need. However, Melatonin levels may decrease as you age, making it harder to get a good night's sleep.
When the lights go out tonight, make sure your body has plenty of Melatonin to help you fall asleep and stay asleep.
Natrol Advanced Sleep Melatonin is the first and only product to deliver 10 mg of Melatonin with a unique 2-Layer Technology. The Outer Layer first releases Melatonin quickly to help you fall asleep fast. The Inner Layer then releases Melatonin slowly, to help you stay asleep longer.
Get the rest you need with Natrol Advanced Sleep Melatonin.
Take 1 tablet 20 minutes before bedtime.
Cellulose, dibasic calcium phosphate, hypromellose, magnesium stearate, stearic acid, silica, methylcellulose, glycerin.
NO yeast, wheat, corn, milk, egg, soy, artificial colors or flavors, added sugar or preservatives
Store in a cool, dry place.
Keep out of reach of children.
If you are under medical supervision or using any tranquilizers or sedatives, seek the advice of your healthcare professional prior to using. Consult your physician before using if you have an autoimmune condition or depressive disorder or are a pregnant or lactating woman. Not for use by children under 12 years of age. Do not take when operating machinery or driving a vehicle.
|Serving Size: 1 Tablet|
|Amount Per Serving||%DV|
|Vitamin B6 (as Pyridoxine HCl)||10 mg||500%|
|*Daily Value (DV) not established.|
I take this time released 10 mg tablet at bedtime every night and I get a great night's sleep that is refreshing. You will also get vivid dreaming at first, which means your body is actually getting the deep sleep periods it needs to repair itself and your subconscious mind will also be working things out toward increasing your mental clarity. This is the perfect compliment for Natrol's DHEA 50mg tablet which gives you the alertness and energy for the day, and which is taken upon getting up in the morning. These two hormones are meant to follow each other in this way...as that is how the body produces them.
I have been using Melatonin for over a year to help me sleep because I have fibromyalgia. I usually get whatever is on sale at the local drugstore, and I was having to take 30 to 40 mgs for it to be effective. With this formula, 10 mgs is plenty to help me fall asleep and usually stay asleep all night. If I do wake up during the night I can usually go back to sleep pretty quickly. I recommend melatonin for sleep problems, and this brand is definitely a good quality product.
Great site for vitamins
Posted by 5649593279989610752 on Oct 21, 2016
This site is the best site for vitamins and other types of natural supplements...in Western Australia we have to have this dose of melatonin made especially by the pharmacist.....it's great to be able to get it direct on iherb....I buy all my supplements on here now, cheaper, fast delivery...it's fabulous!
not as good as regular natrol
Posted by 4798234133121719626 on Oct 20, 2016
I tried this Time Release and it doesn't seem to work for me at all, like i haven't taken anything at all
hot flashes still waking me up
Posted by Reviewer2177198 on Oct 18, 2016
60 y.o. female. Unfortunately this hasn't stopped me waking from hot flashes. My hot flashes stopped years ago, but for some unknown reason they've returned for over a year now. Bio-identical hormones didn't work. I take one tab before bed and half a tab after waking during the night, around 2-4.30 a.m. Have never felt groggy in the morning. If I don't take a 2nd dose, I can't get back to sleep. As i usually don't take a long time to fall asleep, I may just take the 10 mg. tab when I wake during the night which is usually only once. Melatonin has been reported to be effective in about 60% of insomniacs, which seems fairly consistent with all the reviews I have read on iherb. If it doesn't work for you, don't feel you've wasted your money because it is a super antioxidant and protects from cancer. Found this dosage guide;- 3mg at ages 30 to 40; 6mg at ages 40 to 60; and 9mg after age 60. (but tablets don't come in 6 & 9 mg, only 5 & 10 )
Posted by 4865957172941991365 on Oct 16, 2016
Having had insomnia for over 10 years and relying on sleeping tablets to fall asleep, I was very impressed with how effective this was. After taking it before bed, I'd start to drift off within 10 to 15 minutes. What surprises me about this, is that it kept me a sleep through out the night, something sleeping tablets failed to do. I found the 10mg a little too much for me (still felt drowsy the next day), so I've cut the tablet in half and found it perfect. Next time i would buy the 5mg bottle. For anyone who is trying melatonin for the first time, I'd suggest starting on a lower dose before increasing to 10mg. Highly recommend this brand .