Nature's Path, Organic, Flax Plus Multibran Flakes Cereal, 13.25 oz (375 g)
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- 3 Generations
- Excellent Source of ALA Omega-3†
- 5 g Fiber | 4 g Protein | 10 g Whole Grain - Per 30 g Serving
- Non GMO Project Verified
- USDA Organic
- High Fiber
- This Product is Third-Party Certified Organic by Quality Assurance International (QAI)
- Whole Grain 10 g or More Per Serving
- Eat 48 g or More of Whole Grains Daily
†Contains 0.4 g of ALA Omega-3 per serving, which is 25% of the recommended daily value of 1.6 g
“You Have the Right to Know What’s In Your Food.”
Unfortunately, we don’t have this right when it comes to buying food containing GMOs.
What’s A “GMO”?
They’re ‘genetically modified organisms’, plants or animals created through the gene splicing techniques of biotechnology. It merges DNA from different species, creating combinations of plant, animal, bacterial and viral genes that can’t occur in nature.
Why The Concern?
The long term health and environmental effects haven’t been properly tested. That’s why over 64 countries have placed significant restrictions, labeling laws, or outright bans on GMO products. Right now, the U.S.A. is not among them.
Avoid GMO – Eating Organic!
The best way to avoid GMOs? Eat organic; certified organic foods are prohibited from using GMO seeds. You can also avoid them by looking for the Non-GMO Project Verified seal.
As a company, we’ve always fought for labeling of GMO foods, a fight you can join! Together we can make change happen!
Nature’s Path Founder & Garden-Keeper
Whole wheat flour*, wheat bran*, evaporated cane juice*, flax seed*, oat bran*, barley malt extract*, sea salt, tocopherols (vitamin E).
Contains wheat. Produced in a facility that uses peanuts, tree nuts and soy.
This product is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling.
To maintain freshness, store in a cool, dry place.
|Serving Size: 3/4 cup (30 g)|
|Servings Per Container: about 12 servings|
|Amount Per Serving||Cereal||Cereal + 125 ml of fortified skim milk|
|Calories from Fat||15||15|
|% Daily Value**|
|Total Fat||1.5 g*||2%||2%|
|Saturated Fat||0 g||0%||0%|
|Trans Fat||0 g|
|Polyunsaturated Fat||1 g|
|Monounsaturated Fat||0 g|
|Total Carbohydrate||23 g||8%||10%|
|Dietary Fiber||5 g||20%||20%|
|*Amount in cereal. One half cup of skim contributes an additional 40 calories, 65 mg sodium, 6 g total carbohydrates (6 g sugars), and 4 g protein.
**Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
|Total Fat||Less Than||65 g||80 g|
|Sat Fat||Less Than||20 g||25 g|
|Cholesterol||Less Than||300 mg||300 mg|
|Sodium||Less Than||2,400 mg||2,400 mg|
|Potassium||Less Than||3,500 mg||3,500 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|