Nature's Path, Organic Optimum Power Cereal, Blueberry Cinnamon Flax, 14 oz (400 g)
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- Non GMO Project Verified
- 3 Generations
- Excellent Source of ALA Omegao-3†
- 9 g Fiber | 9 g Protein | 15 g Whole Grain - Per 55 g Serving
- USDA Organic
- High Fiber
- This Product is Third-Party Certified Organic by Quality Assurance International (QAI)
- Whole Grain 15 g or More Per Serving
- Eat 48 g or More of Whole Grains Daily
†Contains 0.5 g of ALA Omega-3 per serving, which is 31% of the recommended daily value of 1.6 g
We're so happy our paths have crossed.
Was it the tasty whole grain flakes and crunchy fiber twigs that led you here? Maybe you were looking to kick it up a notch when you came upon this high fiber cereal sprinkled with cinnamon and blueberries. Or, did you just want Optimum Power without having to wear a cape and tights?
Whatever your reason for winding up on Nature's Path, we're glad you did. And if you want to find more foods that are good for you, your family, and the planet, here are the signs to look for.
Unlike “natural” label claims, certified organic products are guaranteed to have been grown without chemical herbicides and pesticides, and there are never synthetic preservatives or additives. Because, really, who wants any of that for breakfast?
“GMO” stands for “Genetically Modified Organisms”. Doesn’t sound too tasty, does it? The Non-GMO Project agrees, and their verification assures you that the food you’re buying is made in a kitchen – not in a lab.
Foods made from whole grains have all the essential parts and naturally occurring nutrients of the entire grain seed, and the Whole Grain Stamp tells you how much you get per serving
Let us know how your journey’s going, how we can make it better, or maybe even what you think of our new look.
We’ll see you on the path – how about breakfast, same time tomorrow?
"Growing up on an organic farm, I learned a lot about caring for the land and the importance of good stewardship. As my father Rupert used to say, 'Always leave the Earth better than you found it'. Those wise words flavor everything we do here at Nature's Path.
Being a family-run, independent company, we've had the freedom to place people first and get behind the things we're passionate about. Things like tracking down exotic new ingredients and super foods, supporting family & organic farming, championing wildlife conservation and showing leadership in support for food banks and urban gardens.
Things that matter, to us - and to you."
Founder & Garden-Keeper
Whole wheat meal*, wheat bran*, evaporated cane juice*, soy flour*, flax*, puffed kamut khorasan wheat*, barley malt extract*, soy fiber*, oat bran*, freeze-dried blueberries*, sea salt, cinnamon*, tocopherols (natural vitamin E).
Contains wheat and soy. Produced in a facility that uses peanuts and tree nuts.
This product is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling.
To maintain freshness, store in a cool, dry place.
Serving Size: 3/4 cup (55 g)
|Servings Per Container: about 7 servings|
|Amount Per Serving||Cereal||Cereal + 125 ml of fortified skim milk|
|Calories from Fat||25||25|
|% Daily Value**|
|Total Fat||3 g*||5%||5%|
|Saturated Fat||0 g||0%||0%|
|Trans Fat||0 g|
|Polyunsaturated Fat||1.5 g|
|Monounsaturated Fat||0 g|
|Total Carbohydrate||38 g||13%||15%|
|Dietary Fiber||9 g||36%||36%|
|*Amount in Cereal. One half cup skim contributes an additional 40 calories. 65 mg sodium, 6 g total carbohydrate (6 g sugars), and 4 g protein.
**Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
|Total Fat||Less Than||65 g||80 g|
|Sat Fat||Less Than||20 g||25 g|
|Cholesterol||Less Than||300 mg||300 mg|
|Sodium||Less Than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|
iHerb Customer Reviews
Great with honey
Posted by 5334610577813347443 on Feb 16, 2016
I actually love the taste of this just with a dash of honey and some water. Reminds me of a healthy sustainable version of 'Nutr*grain' only that added bit tastier. Would have given 5 stars but it seems like there's not enough cereal in the box for the price! (For me it was so light to eat that I felt like I needed more to fill stomach..)
Blue berry cinnamonflax
Posted by 5558876228781870851 on Mar 11, 2015
Posted by 4968784310734579075 on Nov 21, 2013
Good for breakfast
Posted by 5739170649552080054 on Oct 09, 2013
It swells up by soaking milk after 20 minutes. It satisfies my appetite.
Probably not meant for toddlers
Posted by anomisyu on Jul 30, 2012
I ordered this because of the excellent nutritional value & since I thought my 3 year old will also like the different shapes, but she wasn't too enthusiastic about this cereal... It does have a somewhat specific taste to it - probably not to everyone's liking.