Nature's Way, Valerian Root, 530 mg, 180 Capsules
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|Combo Discount:||- $4.00|
- Premium Herbal
- Restful Sleep
- Certified 530 mg
- Dietary Supplement
Health & longevity through the healing power of nature—that's what it means to Trust the Leaf.
Valerian (Valeriana officinalis) has a relaxing effect on the nervous system, promotes relaxation in individuals leading a hectic lifestyle, and helps support restful sleep. Guaranteed to contain 0.1% Valerenic Acids.
Our Valerian is carefully grown, tested and produced to certified quality standards.
Recommendation: Take 3 capsules one hour before bedtime. For intensive use consult your healthcare professional.
Gelatin (capsule), cellulose, magnesium stearate
Caution: If difficulty sleeping persists for more than 2 weeks, consult a healthcare professional. Insomnia may be a symptom of a serious underlying medical condition. Consult a healthcare professional before use if you are pregnant, nursing, taking sedatives or tranquilizers. Avoid alcohol and to not drive or operate machinery.
Freshness & safety sealed with printed outer shrinkwrap and printed inner seal. Do not use if either seal is broken or missing. Keep out of reach of children.
|Serving Size: 3 Capsules|
|Servings Per Container: 60|
|Amount Per Serving||% Daily Value|
|Total Carbohydrate||1 g||<1%†|
|Valerian (root)||1.59 g (1,590 mg)||**|
|†Percent Daily Values are based on 2,000 calorie diet.
**Daily Value not established.
I have been taking Valerian for more than 11 years. It works Great. Be sure to take 10 min. before the lights are turn off, because it works quick. also If I am feeling nervous, stressed, depressed during the day, I will take it and it does give me relief. God Bles You All
Completely fulfilled the need, I was having serious problems sleeping but now am able to kinda relax and drift off to sleep. Only problem though is that I still wake up maybe 4-5 hours later and have a little trouble falling back to sleep. Still, would recommend to others because I have a really BAD case of not being able to sleep and a light sleeper.. before this, I used to go 3-4 nights in a row without sleeping a wink. It was terrible. Felt like I was a zombie.
ALL VALERIAN TOO WEAK ON IHERB! Just buy the 2000mg version (standard in Australia) You need to take 3 tablets at a time to (maybe) sleep... just buy 1000mg!
Posted by 5241568396793664460 on Oct 08, 2016
at chemist warehouse coles or anywhere else in australia THEY DONT EVEN SELL VALERIAN THIS WEAK. You know why? because its useless. I need 1-2 2000mg tablets to even have a chance of sleeping and I'm a completely normal person! Whats weirder is that you get a higher dose at a cheaper price in australia! Suprising but true! If you live in Australia or NZ seriously dont bother with all the iherb brands of valerian, they are so so weak its ridiculous! Like i said, we dont even have formulations this weak in Australia! Plus these cost more than the Australian ones... its just straight up crazy. I usually love iherb but NOT for valerian thats for sure!!
Sleep Aid that Works
Posted by 5107304269701919820 on Sep 10, 2016
As I got older it was harder to stay asleep all night. If taken as directed it induced restfulk sleep and have ben very satisfied. Note, it takes 2-3 week before full effect.
Posted by 4872364782237409496 on Aug 20, 2016
Posted by 4726871033132875969 on Jun 03, 2016
Valerian is used to help me relax and get a sound night's sleep. It is very effective and helpful.