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Now Foods, 5-HTP, 100 mg, 120 Vcaps

By Now Foods

MSRP:
$35.99
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In Stock
  • Product Code: NOW-00106
  • UPC Code: 733739001061
  • Package Quantity: 120 Vcaps
  • Dimensions: 4.4 x 2.5 x 2.5 in, 0.25 lbs (0.11 kg)
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Product Overview

Description
  • Neurotransmitter Support
  • Natural Source
  • Supports Positive Mood
  • GMP Quality Assured
  • A Dietary Supplement
  • Vegetarian Formula

5-HTP, the intermediate metabolite between the amino acid L-tryptophan and serotonin, is extracted from the bean of an African plant (Griffonia simplicifolia).

Suggested Use

As a dietary supplement, take 1 Vcap daily, preferably on an empty stomach at bedtime. Consider taking this product in combination with NOW Valerian Root, Relora and Pantothenic Acid.

Other Ingredients

Rice flour and cellulose (capsule).

Contains no sugar, salt, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives.

Vegetarian/vegan product.

Warnings

Store in a cool, dry place.

If you are currently taking antidepressant medications please consult a physician prior to use. May cause drowsiness.

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Supplement Facts
Serving Size: 1 Vcap
  Amount Per Serving % Daily Value
5-HTP (5-hydroxytryptophan) (Griffonia simplicifolia) (Seed) 100 mg *
* Daily Value not established.

iHerb Customer Reviews

5 Stars
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1 Stars
 

Sleeping Better, Eating Better

Posted by HawaiianViking on Oct 01, 2012

After taking 100mg of 5-HTP for several weeks, I'm pleasantly surprised by the results. My sleep is much improved; Within about an hour of taking a 100mg capsule of 5-HTP I'm relaxed, sleepy and ready for bed but, thankfully, it's not the same feeling that a person gets after taking a prescription sleep aid. In my waking time, I find that I have little craving for junky, carbohydrate-laden foods. I'm thankful especially that I no longer have a late-night hunger for sugary junk food. My mood hasn't much changed, but depression — of the type caused by brain chemistry — can be a result of a defecit of the neurotransmitters Dopamine, Norepinephrine, and Serotonin. Since 5-HTP works by stimulating the human body's own production of Serotonin, I think that a person must have depressed levels of Serotonin in order for this product to make much difference in their overall quality of life, since depression can involve other neurotransmitters. To those who already take prescription anti-depressants: Please be careful! Consult with your medical professional, since 5-HTP — together with SSRIs — can create dangerous levels of Serotonin in the brain and cause Serotonin Syndrome.

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45 people found the following review helpful

Helps with depression

Posted by Reviewer2835859 on Aug 25, 2010

I take three of the 100 mg. capsules a day and it has really helped with depression. I didn't notice the full effects until about 2-3 weeks, so try to hang in there if you don't feel that it's benefitting much. This was a last attempt before trying another anti-depressant. I was previously on Celexa to help with mood swings/depression while taking high doses of prednisone. I believe this works nearly as well and doesn't have the Celexa side-effects of weight gain and mild personality changes.

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20 people found the following review helpful

Be careful...

Posted by Reviewer2021352 on Oct 20, 2010

This was great, I felt happy and in a great mood from only a couple of days being on it. I love it! I only give it 3 stars because after being on 5-HTP for about four weeks I started feeling this strong tingling all over my body, feelings like you get when you hit your funny bone, too. I was taking 100mg per day, then I decided to give it up and the tingling (slowly) went away. I found out that I was getting a Serotonin overload so be careful, do not take the 100mg to start specially if you are weaning off medication for depression (I was on Prozac) 5-HTP can be toxic at high doses! I will try taking the 50mg once a day. Hopefully that will help. I will write my review there too.

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20 people found the following review helpful

Cures the blues

Posted by Reviewer3319121 on May 02, 2008

On the recommendation of other reviewers (thanks) I gave this- in combo with GABA- a try and it helped me. I am going through menopause and trying to stay off HRT. Give it a try. It's cheaper than a shrink and big pharma drugs. You may need those to be sure, but trying this first might do the trick.

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17 people found the following review helpful

So far, so good...

Posted by Reviewer3297121 on May 13, 2010

I'm taking 5-HTP due to IBS-d and depression with anxiety attacks. I've suffered with this for 23 years. I recently came across some research from the late 1990's about serotonin deficiency that causes IBS-d along with depression, anxiety attacks, insomnia, etc. In the last 6 weeks I have taken Kamut Wheatgrass, NOW's 5-HTP, NOW's Pancreatin, NOW's Gr9-Dophilus and NOW's Acetyl-L Carnitine. My IBS and sleep has improved and my depression with anxiety attacks has been marginalized. I've ordered all of this from iHerb.

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16 people found the following review helpful

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