Now Foods, Apple Fiber, 12 oz (340 g)
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- Healthy Foods
- With Apple Pectin
NOW Apple Fiber includes the excess portion of Jonathan, Red Delicious and Rome varieties of apples. It naturally contains 10% pectin, which is sold separately as a dietary supplement.
NOW Foods is a dedicated source for a wide variety of natural products. NOW Apple Fiber is recommended in conjunction with NOW Psyllium Husks and NOW 8 Billion Acidophilus and Bifidus.
Apple Fiber can be taken directly or mixed with liquids or powder blends. Mix one tablespoon of powder with 12 oz or more of juice and drink quickly. Apple fiber is an excellent source of dietary fiber, including 25% soluble and 75% insoluble.
100% pure apple fiber.
|Serving Size: 1 Tbsp (10 g)|
|Servings Per Container: 34|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||0|
|Total Fat||0 g||0%|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g|
|Total Carbohydrate||9 g||3%|
|Dietary Fiber||4 g||16%|
|* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|
|2,000 Calorie||2,500 Calorie|
|Total Fat||Less than||65 g||80 g|
|Sat. Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|
|Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
I mix this with 1/3 water and 2/3 milk. It tastes a little like a liquid apple pie without the sweetness. I take it because a few years ago, I had my gall bladder removed and when this happens, instead of the bile being stored in the gall bladder,to be released when you eat something, the bile drip, drip, drips into the intestines all the time, so the intestines produce more water, to compensate, I suppose, resulting in diarrhea, or very loose stools, AND SORE INTESTINES. Apple fibre absorbs excess water so normalising the stool. IT WORKS! If you are constipated it bulks up the stool, thus normalising the stool. Take it with plenty of fluid though, as the fibre can swell up and cause a blockage. i.e. don't take it by spoon and just a little water. There are little tiny hard pieces in it,the insoluble fibre, but they are no problem. When I have too much acid, or a tummy bug, I mix a teaspoon of clay and/or charcoal to the mix and drink it down. PUT IT IN A JUICE MIXER AND GIVE IT A SHAKE AND THERE IS NO PROBLEM WITH MIXING IT.!!!
Good fiber booster
Posted by 4891603456341300605 on Dec 27, 2016
At times its difficult to get enough fiber, I add it to my water, juices and pancakes.
Great For Weightloss
Posted by BrigittaUibo on Oct 20, 2016
This products is amazing, and tastes good. It makes you feel full, so you don't feel hungry for a very long time! + it's healthy :)
Posted by vitaminusaiHerb on Sep 26, 2016
is it Apples!!! flour
Posted by 4684294166063330249 on Sep 24, 2016
I really like this in my hot cereal, yogurt, and smoothies. It really does add bulk to my breakfast foods and keeps me full till lunch. I don't eat big breakfasts, so this is perfect for me to get the fiber bulk I need to not snack throughout the day.