Now Foods, Magnesium Citrate, 100% Pure Powder, 8 oz (227 g)
By Now Foods
Buy 4+Save 5%
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- Nervous System Support
- Supports Energy Production
- Critical for Enzyme Function
- GMP Quality Assured
- A Dietary Supplement
Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization. It is a required cofactor for an estimated 300 enzymes. Among the reactions catalyzed by these enzymes are fatty acid synthesis, protein synthesis, and glucose metabolism. Magnesium status is also important for regulation of calcium balance through its effects on the parathyroid gland. NOW Magnesium Citrate Powder is a highly bioavailable form of magnesium and contains no excipients or fillers.
As a dietary supplement, mix 1/2 level teaspoon (1.9 g) of powder into at least 6 oz of juice or water. Take once daily with a meal. This product must be diluted into a liquid before ingestion. Consider taking these other NOW products: Calcium, Boron, Vitamin D and Zinc.
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.
This product is sold by weight not volume.
Store in a cool, dry place after opening.
|Serving Size: 1/2 Level Teaspoon (1.9 g)|
|Servings Per Container: about 119|
|Amount Per Serving||% Daily Value|
|Magnesium (from Magnesium Citrate)||315 mg||79%|
iHerb Customer Reviews
I used to be a fan of citrate, I really did. But let me tell you something - I had stains on my toilet bowl that nothing would remove - and I mean NOTHING. I tried the most industrial cleaners I could find, scouring pads and the strongest elbow grease I could muster - nothing worked. Then I remembered the amazing powers of citric acid and thought why not try it. I sprinkled some around the bowl and left it. And wow. I didn't even need to scrub the worst stain - it flushed away. I was gobsmacked. Citric acid is now my staple bathroom cleaner. And is one reason why I'll never take anything citrate again. As a 'mild' blood thinner and chelating agent, it might work wonders for those in need of an artery cleanse, but is definitely not for me. The results of my toilet bowl test certainly help explain some things. I've read krebs cycle formulations are less tolerated by those suffering allergies or immune dysfunction. Best source of magnesium - pumpkin seeds. 28g (1oz) of pumpkin seeds contain approx 150mg magnesium. If low magnesium is an issue for you, suggest avoiding foods high in molybdenum - molybdenum is a potent antagonist. If this review was helpful to you, please click YES below - thank you. For reviews of all the products I have purchased from iHerb, please click my username above.
As one who is winning against Candida overgrowth, one of my symptoms has been tinnitus (ringing in the ears). Candida can prevent absorption of magnesium, thus resulting in tinnitus. This product is vastly superior to other forms of magnesium (i.e., magnesium oxide) in terms of absorption and bioavailability. My tinnitus has subsided significantly since taking this product. I highly recommend it.
Like the results
Posted by Poppet on May 02, 2016
Need to take this in its exact measurements. But very good.
Posted by 5083968428010857048 on Apr 28, 2016
I Liposome this powder to help Magnesium absorption and also to decrease levels of ammonia and oxalate in the body. Highly recommend it.
Posted by Ruby64 on Jan 16, 2016
good price too. i fill up empty capsules and save a lot of money
Posted by Anaterma on Jan 12, 2016
quite honestly as in terms of effect i find oxide form better. this one, personally for me, is only interesting for its sour taste, which i can use to add interesting flavour to kefir or yoghurt or whatever. but other than that - it's more expensive, the portion for 100 DV is bigger and so on. as of laxative effect, i found that the mixture of citrate and oxide gives a better one than separately. but for muscle pain and headaches i'm sticking to oxide of the same brand.