Now Foods, Magnesium Citrate Pure Powder, 8 oz (227 g)
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|Combo Discount:||- $3.26|
- Nervous System Support
- Supports Energy Production
- Critical for Enzyme Function
- A Dietary Supplement
- Family Owned Since 1968
- Quality GMP Assured
Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization. It is a required cofactor for an estimated 300 enzymes. Among the reactions catalyzed by these enzymes are fatty acid synthesis, protein synthesis, and glucose metabolism. Magnesium status is also important for regulation of calcium balance through its effects on the parathyroid gland.
Mix 1/2 level teaspoon (1.9 g) of powder into at least 6 oz. of cold water or clear liquid. Take once daily with a meal. Pure Magnesium Citrate Powder can increase the temperature of liquids upon contact; therefore, the recommended serving must be mixed into at least 6 oz. of cold liquid to neutralize this reaction prior to ingestion.
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
This product is sold by weight not volume.
Natural color variation may occur in this product.
Store in a cool, dry place after opening.
Caution: This product must be dissolved into at least 6 oz of cold water or clear liquid before consuming. Do not breath powder and avoid contact with skin, eyes, and clothing. For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.
|Serving Size: 1/2 Level Teaspoon (1.9 g)|
|Servings Per Container: about 119|
|Amount Per Serving:||% Daily Value|
|Magnesium (from Magnesium Citrate)||315 mg||79%|
As one who is winning against Candida overgrowth, one of my symptoms has been tinnitus (ringing in the ears). Candida can prevent absorption of magnesium, thus resulting in tinnitus. This product is vastly superior to other forms of magnesium (i.e., magnesium oxide) in terms of absorption and bioavailability. My tinnitus has subsided significantly since taking this product. I highly recommend it.
I have been taking Magnesium Citrate for 3 years now. It has eliminated my chronic IBS symptoms nearly 100%. I was taking the 400 mg tablets until I found it in powdered form. I mix 1 teaspoon in grapefruit juice every morning. It's been a lifesaver for me. Betsy :)
Posted by Reviewer3193718 on Dec 23, 2016
Posted by 5179347086915447842 on Dec 13, 2016
Dissolved in warm water better.
definitely good for constipation
Posted by findcount on Dec 11, 2016
can't really tell if it works for other health issues.......but it's effective for constipation for sure........
Great for night cramps.
Posted by 5075565166652723771 on Dec 11, 2016
This product is perfect for controlling my night cramps, which affect my feet, I don't know why. I am 72. Be careful with the measurement of the doses and adjust it to yourself. Too much can cause diarrhea.