Now Foods, Magnesium Malate, 1,000 mg, 180 Tablets
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|Combo Discount:||- $5.00|
- Nervous System Support
- 115 mg of Elemental Magnesium
- A Dietary Supplement
- Family Owned Since 1968
- GMP Quality Assured
Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization. It is required cofactor for an estimated 300 enzymes. Among the reactions catalyzed by these enzymes are fatty acids synthesis, protein synthesis, and glucose metabolism. Malate is an important Krebs Cycle intermediate, indicating that it is an important molecule in the production of cellular energy derived from carbohydrates.
Take 1 tablet 3 times daily, preferably with food.
Cellulose, stearic acid (vegetable source), croscarmellose sodium, magnesium stearate (vegetable source), silica and vegetarian coating.
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Magnesium Malate is a fully reacted mineral supplement.
Store in a cool, dry place after opening.
Caution: For adults use only. Consult physician if pregnant/nursing, taking medications, or have a medical condition. Keep out of reach of children. Natural color variations may occur in this product.
|Serving Size: 1 Tablet|
|Amount Per Serving||% Daily Value|
|Calcium (from Calcium Carbonate)||100 mg||10%|
|Magnesium (from 1000 mg Magnesium Malate)||115 mg||29%|
Best type of magnesium out there, as it helps rid the body of aluminum build up and improves memory, along with the usual benefits of magnesium supplementation. Capsules work better than tablets, though.
I always use magnesium in either citrate or chelate forms. However this Malate formula is excellent too, the malic acid really helps with fibromyalgia/muscle pains and various other things, highly reccommended!
Posted by 4752280803825910617 on Aug 22, 2016
My trainer got me to take ridiculously expensive magnesium for a while. So I switched to this. I normally can swallow large pills, but find this a bit difficult to swallow. Also I find it hard to take so many variety of supplements. I don't particularly see the effect of taking magnesium. So I decided that I can get it through taking bath (I do almost daily) with Dead Sea salt which contains high magnesium. I also experimented with adding essential and carrier oils to make small batches of salt scrub and I enjoy that ritual for magnesium absorption much better
Doing the job.
Posted by 4863124020694680838 on Aug 07, 2016
Posted by 5338858721271588064 on Jun 30, 2016
good product against stress and cramp
Now Foods, Magnesium Malate, 1000 mg, 180 Tablets (NOW-01300)
Posted by Reviewer1026804 on May 03, 2016
Good for restless legs - I belive it helps
Posted by 5521623753393327441 on Oct 03, 2015
This product is very effective and easy absorbed by the body. The dose is high enough for one tablet a day, taken in the morning. If you take two or even three a day as suggested, you might get to much magnesium, This happend to me and gave me musclecramps, insomnia, hartpounding and diarrea. Since calcium is muscle tension increasing and magnesium malate is muscle relaxing, The intake of calcium and magnesium should be in balance together for optimum performance.