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Now Foods, Melatonin, 3 mg, 180 Lozenges

By Now Foods

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In Stock
  • Product Code: NOW-03259
  • UPC Code: 733739032591
  • Package Quantity: 180 Lozenges
  • Dimensions: 1.8 x 1.8 x 3.5 in, 0.15 lbs (0.07 kg)
  • Important Note: Due to Japanese Custom’s regulations, a maximum of one bottle per order can be imported into Japan.
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Product Overview

  • Helps Regulate Sleep Cycle
  • Chewable
  • Fast Absorption
  • GMP Quality Assured
  • A Dietary Supplement
  • Vegetarian Formula

This product has been formulated in a lozenge form to ensure the fastest and most complete absorption of Melatonin into the bloodstream. NOW Melatonin is synthesized according to the highest pharmaceutical standards of quality and purity.

Research indicates that Melatonin may be associated with the regulation of sleep/wake cycles.

Suggested Use

As a dietary supplement, take one lozenge just prior to bedtime as needed. Chew lozenge or hold in mouth until dissolved. Consider taking this product in combination with NOW True Calm and 5-HTP.

Other Ingredients

Fructose, cellulose, stearic acid (vegetable source), mannitol, natural peppermint flavor, sorbitol and magnesium stearate (vegetable source).

Contains no salt, starch, yeast, wheat, gluten, soy, milk, egg, shellfish or preservatives.

Vegetarian/vegan product.


NOWs Melatonin is not animal derived. Store in a cool, dry place. Please recycle.

Do not eat freshness packet. Keep in bottle.

Caution: If you are under medical supervision seek the advice of your physician or health care professional prior to use. Individuals with auto-immune conditions, depressive disorders, those taking sedatives or corticosteroid drugs, or pregnant or lactating women, should consult their physician prior to use. This product may cause drowsiness. Do not operate a vehicle or heavy machinery following consumption of melatonin. Keep out of reach of children.

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Supplement Facts
Serving Size: 1 Lozenge
  Amount Per Serving % Daily Value
Vitamin B-6 (Pyridoxine HCl) 3 mg 150%
Melatonin 3 mg
† Daily Value not established.

iHerb Customer Reviews

5 Stars
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1 Stars

Best Sleep EVER!

Posted by Reviewer1921553 on May 10, 2007

I've had trouble falling and staying asleep my entire life; I've tried every remedy and method of inducing sleep (chamomile tea, 5-htp and tryptophan supplements, staying away from bright lights near bedtime, meditation, etc). Nothing worked! I had previously tried a different brand of melatonin in a much smaller dose which was no help either. After trying Now Foods 3mg Melatonin I can not believe how easily I fall asleep! Small noises no longer cause me to fully wake-up in the middle of the night (I used to have to wear ear plugs because of this). I wake up feeling like I've actually SLEPT. Love this stuff!

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11 people found the following review helpful

We are both sleeping so much better!

Posted by Reviewer1797710 on Feb 16, 2008

We are 48 and 60 and were not sleeping as well as we once did. This product is very relaxing and creates sleepiness within 30 minutes or so. We have had to play around with the dosage so we don't wake up groggy (too much), and find 1/2 a tablet works for us. One of the advantages of these pleasant tasting chewable tablet is that it's easy to customize your dose by breaking or biting off just what you need. My brain feels better, and I've had fewer migraines since starting to use this product.

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8 people found the following review helpful

Bad Laxative

Posted by aRPiieS on May 28, 2011

Banged my head into a wall for four months and could not find out what caused my diarrhea until started eliminating supplements and what do you know, sorbitol was the culprit. Now is filled with sorbitol without any good reason, why should you chew this lozenge anyway, it does not effect any faster, the amount absorbed through your mouth is so small that it makes no difference. Choose tryptophan instead, slower acting but acts much longer and does not give you night sweats.

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8 people found the following review helpful

B6 added is better

Posted by Reviewer2831372 on Dec 06, 2007

by adding B6 to this product it aids in absorbtion of Melatonin. I have read that Magnesium should also be taken when taking B6 if you have vivid dreams from B6.

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7 people found the following review helpful

melatonin works for sleep

Posted by Reviewer2527580 on Nov 30, 2007

I used to use ambien nightly to help me sleep. Now I use 3mg melatonin and it works! Give it about a week to get into you system.

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6 people found the following review helpful

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