Now Foods, Pantothenic Acid, 500 mg, 250 Capsules
By Now Foods
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- B Complex Vitamin
- GMP Quality Assured
- A Dietary Supplement
Pantothenic Acid is an essential member of the B-Complex vitamins.
As a dietary supplement, take one capsule daily, preferably with meals.
Gelatin (capsule) and magnesium stearate (vegetable source).
Contains no sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives.
Store in a cool, dry place. Please recycle.
|Serving Size: 1 Capsule|
|Amount Per Serving||% Daily Value|
|Pantothenic Acid (Vitamin B-5) (from Calcium Pantothenate)||500 mg||5000%|
|Calcium (as Calcium Pantothenate)||45 mg||5%|
iHerb Customer Reviews
There are many good reviews written here. I see many people have praised this for treating acne when taken at high doses. I have not used it for that but it does not surprise me. I have used it to boost my adrenals and it does help. If I take it too late in the day it can interfere with sleep. I have read that others find that it helps them sleep better. I typically take 500 mg a day but have taken up to 1,500mg per day. Pantothenic acid is a precursor to pantothene which in turn is a precursor to pregnenalone which is a high level adrenal hormone. It is a precursor to many other hormones such as testosterone, cortisol, estrogen, progesterone, etc. Pantothene has been shown to lower total cholesterol and triglycerides in clinical studies. If you found this helpful visit my home page where you can see other value added reviews. Thanks, peace and good health
Singapore doesnt seem to sell pantothenic acid 500mg but managed to find one and only brand which is GNC selling it. As it was pretty expensive, I bought Now Foods pantothenuc acid online which is almost more than70% cheaper. My dad had very bad acne when he was young and so do I. I started to have super oily face and huge red bumps, big pores problem and painful acne since 15. Am stillbattling with acne even at the age of 27 . Its really very depressing that I hardly see many people with such terrible condition for the past 12 years. This resulted in me being very shy and anti social and often being referred as unfriendly or werido. People on the road often stare at my face and frequently disturbed by sales assistants asking me to buy products and stuff. If you are like me, you will know how it feels. It is really depressing... I dare not look myself into the mirror and would always go under dim light to apply acne medications. I have tried almost all kinds of remedy including mild antibiotics to the strongest doze (vit A, isotretenon), TCM, BZ peroxide, sulphur, zinc, exposed skincare, clearpore, proactive, retin A cream, facial, detoxicification, and many many more. Nothing helps and my face at any point of time is oily, red, open pores and at least 15 or more red angry acne of at least 4 mm in size with lots of scars, blackheads, whiteheads, and very rough... I had to use BB Cream to cover those flaws but still my acne face is very horrible and i look much more older than my actual age. Thank GOD I started about 3 weeks ago with about 4g per day for about a week, i realised that the oily on my face started to reduced a little though still very oily when it still in the morning about 11am but saw some improve in the production of oily. For the one week, i realised that my acne and pimples healed within about 2-3 days as compared to the past where those bump can stay there for almost a week before it goes flat. As acne and pimples are caused by the oil on your face and dirt, with the gradual reduction of oil on my face, slighly lesser acne and pimples growing. I was very happy. Second week, i increased my dose to about 6g and by third week 7g. Currently i am still on 7g and i do not plan to increase my dose as the oil on my face has almost reduced by 65 as compared to before! I can say that for the past 12 years, i had never experienced what i experience now, where I have lesser than 6 red bumps and acne. In the past, the oily face makes me look super old and tired but now that the oily has reduced, my complexions looks better with life. Though I still have lots of red and brown scars, big pores which will take quite somtime to heal, now am really content with the great reduction in oil and acne. I will contine with this product at about 7g, max 8g for a few months and hope my face can contine to get better. My two cents worth, food that contains high sugar, fried n oily stuff, it is best to avoid them. I realised that even with taking pantothenic acid, eating chocolates, fried stuff will give me acne and bumps the next day. Also, at least 8 hours of sleep is important and best to turn in before 11am. Some additional supplements such as vit E, EPO, fruits, veg and water are vital. Never touch your face even if you think your hands are clean.
great for adrenal fatigue
Posted by 5280615812874896036 on Apr 09, 2016
This really gives a boost of energy. Supports the adrenal glands, increases energy, helps you better handle stressful situations. Also, said to reduce cellulite, but this yet to be seen.
Dont buy it
Posted by 5122069042229690028 on Aug 05, 2015
waste of money, threw it away
Taking as part of adrenal fatigue protocol
Posted by 5134696866210806423 on Jun 29, 2015
In Dr James Wilson's book on Adrenal Fatigue, it was great to finally get some clear guidance on how much Pantothenic Acid to take per day for adrenal fatigue (1500mg). I'm taking one 500mg capsule three times a day, as part of the recommended protocol, and a month on, I'm starting to see improvements. Not so dead tired anymore, still needing a rest most afternoons, but not the 2 hour nap I was taking.
Posted by 5273463189186932089 on Jan 27, 2015
I take a lot of supplements for health and fitness goals, this is a good addition to every supplement stack.
Great source of B Complex Vitamins
Posted by 4765435615776407519 on Nov 28, 2014
I have found this has given me energy I have sorely missed, I take Cordyceps Mushrooms which also helped, but this B Complex has given that a boost... definitely recommend taking this to boost your energy levels.