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Now Foods, Taurine, 500 mg, 100 Capsules

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In Stock
  • Expiration Date: Jan 2019
  • Shipping Weight: 0.3 lbs (0.14 kg)
  • Product Code: NOW-00140
  • UPC Code: 733739001405
  • Package Quantity: 100 Capsules
  • Dimensions: 4.3 x 2 x 2 in, 0.25 lbs (0.11 kg)
Product Overview


  • Nervous System Health
  • Healthy Visual Function
  • GMP Quality Assured
  • A Dietary Supplement

Taurine is a conditionally essential amino acid which is not utilized in protein synthesis, but is mainly found free in most tissues, especially throughout the nervous system. It functions in tissues by stabilizing cell membranes, aiding the transport of potassium, sodium, calcium and magnesium in and out of cells. Taurine helps to generate and regulate nerve impulses and aids in the maintenance of fluid balance; it is also used by the body in visual pathways, as well as in the brain and nervous system, where it works together with glycine and GABA as a neurotransmitter.

Suggested Use

As a dietary supplement, take 1 capsule 1 to 4 times daily with juice or water, preferably between meals.

Other Ingredients

Rice flour and gelatin (capsule).

Not manufactured with wheat, gluten, soy milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.


Do not eat freshness packet. Keep in bottle.

Store in a cool, dry place. Please recycle.

Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.

Supplement Facts
Serving Size: 1 Capsule
  Amount Per Serving % Daily Value
Taurine (Free-Form) 500 mg *
* Daily Value not established.
iHerb Customer Reviews


Posted by 4845059914242279507 on Jan 04, 2017

taken for years, but not everyday.

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reaaaly helps with anxiety

Posted by my-opinion-moji-utisci on Jan 02, 2017


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Posted by 5454164926559011268 on Dec 07, 2016

Was what I wanted

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Effective for taking the edge off of a stressful day

Posted by Sickness-ELIMINATOR on Sep 11, 2016

I use Taurine only for it's mood calming effects. It's not like taking a Valium or something like that, but it does relax you in the same way that Kava tea can. My typical dosage is a single 500mg caplet, great to take as I start my drive home from work. If I am exceptionally stressed I might take 1000mg. . . Click YES if this review was beneficial for you.

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we take one after eating some suspected MSG food

Posted by adhd-researcher on Jun 26, 2016

It suppose to counter the bad effects of MSG so when we go eat out, it is a good thing to pop one

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