Now Foods, True Calm, 90 Veggie Caps
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- Neurotransmitter Support
- Promotes Relaxed Mood
- Amino Acid Blend with B Vitamins & Valerian
- A Dietary Supplement
- Family Owned Since 1968
- GMP Quality Assured
True Calm is a combination of amino acids and their cofactor nutrients formulated to support the normal production and function of calming neurotransmitters in the brain. True Calm includes GABA and glycine, two amino acids that promote relaxed state of mind, along with Taurine, another amino acid with calming properties. These nutrients are blended with Valerian, which is known to interact with the GABA receptors in the nervous system.
Take 1 capsule 1 to 3 times daily, preferably on an empty stomach or just before meals.
Cellulose (capsule) and magnesium stearate (vegetable source).
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Caution: For adults only. May reduce the ability to drive or operate machinery. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.
Do not eat freshness packet. Keep in bottle.
Natural color variation may occur in this product.
|Serving Size: 1 Veg Capsule|
|Amount Per Serving||%Daily Value|
|Niacin (as Niacinamide)||45 mg||225%|
|Vitamin B-6 (from Pyridoxine HCI)||8 mg||400%|
|Magnesium (from Magnesium Bisglycinate) (TRAACS)||6.5 mg||2%|
|GABA (Gamma-Aminobutyric Acid)||200 mg||†|
|Valerian (Valeriana officinalis) (Root)||25 mg||†|
|† Daily Value not established.|
Great Stress Relief
Great Stress Relief
I have a job where the deadline pressures are unbelievable. And with difficulties in my personal life, the emotional strain has almost been too much. My mood swings and anxiety were getting out of control but with True Calm I'm able to ease into any situation. I take 2 caps about every 4 hours on stressful days to keep calm and focused. It really works!
Made Me Feel Worse
Made Me Feel Worse
Taking this product gave me negative side effects and did not live up to its expectations. The supplements made me easily irritated and depressed. It was one of the worst feelings and I will not take it again.
too much b6 in this product??
Posted by Reviewer2019493 on Jan 13, 2017
I just got this product, not sure if it's good yet, so I am googling around and found this: The recommended dietary allowance of vitamin B-6 for adults is no more than 2 mg daily, but toxicity is not thought to occur until ingesting at least 100 mg daily, if not 500 mg daily, for many weeks consecutively. NO MORE THAN 2MG DAILY!!!!!!!!! THIS PRODUCT HAS 8MG B-6!!!!
Posted by 5049706039145723062 on Dec 21, 2016
its help me , i feel its work better after a meals ...
Excellent Way to get GABA Plus More
Posted by 5581477764951898852 on Dec 04, 2016
I used to take the GNC version of GABA at around 750mg, which gave me a flush. I was looking for a bit less, and then started researching all the neuro-transmitters. I found that choline, inositol, and taurine all are very well received, all helping out the brain significantly and improving mood. I'd planned to get supplements of each, when I found this "True Calm." It has GABA at only around 250mg, which relieves the flushing, but includes the other three. Good price, good value, and definitely helps provide a sense of optimism. Take it with food as it's fat-soluble.
Posted by 5449710202178335341 on Nov 17, 2016
Didn't notice any effect. Although many other products of this company I like.
This stuff works!!
Posted by Reviewer2446814 on Oct 25, 2016
My husband has problems with anxiety over just about anything. Obviously the bigger the problem to him the worse the anxiety. I bought this to see if it would help him.....it did!! He even started a new job which he was having trouble learning. I gave him two of these each morning before he left and he could tell the difference. They are easy to swallow and no bad taste.