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Now Foods, True Calm, 90 Veggie Caps

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In Stock
  • Expiration Date: Aug 2019
  • Shipping Weight: 0.35 lbs (0.16 kg)
  • Product Code: NOW-00155
  • UPC Code: 733739001559
  • Package Quantity: 90 Veggie Caps
  • Dimensions: 4.6 x 2.5 x 2.5 in, 0.3 lbs (0.14 kg)
Product Overview


  • Neurotransmitter Support
  • Promotes Relaxed Mood
  • Amino Acid Blend with B Vitamins & Valerian
  • Non-GMO
  • A Dietary Supplement
  • Vegetarian - Vegan
  • Amino Acids
  • Family Owned Since 1968
  • GMP Quality Assured

True Calm is a combination of amino acids and their cofactor nutrients formulated to support the normal production and function of calming neurotransmitters in the brain. True Calm includes GABA and glycine, two amino acids that promote relaxed state of mind, along with Taurine another amino acids with calming properties. These nutrients are blended with Valerian, which is known to interact with GABA receptors in the nervous system.

Suggested Use

Take 1 capsule 1 to 3 times daily, preferably on an empty stomach or just before meals.

Other Ingredients

Cellulose (capsule) and magnesium stearate (vegetable source).

Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.


For adults only. May reduce the ability to drive or operate machinery. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.

Do not eat freshness packet. Keep in bottle.

Natural color variation may occur in this product.

Supplement Facts
Serving Size: 1 Veg Capsule
  Amount Per Serving %Daily Value
Niacin (as Niacinamide) 45 mg 225%
Vitamin B-6 (from Pyridoxine HCI) 8 mg 400%
Magnesium (from Magnesium Bisglycinate) (TRAACS) 6.5 mg 2%
GABA (Gamma-Aminobutyric Acid) 200 mg
Glycine 200 mg
Taurine 200 mg
Inositol 100 mg
Valerian (Valeriana officinalis) (Root) 25 mg
† Daily Value not established.
iHerb Customer Reviews


Posted by 5302943780633421432 on Oct 18, 2016

Couldn't ask for more from this little veggie cap. One of these a day (sometimes two depending on how stressful times can be) keeps me from having to take the addicting prescription medications. Highly highly highly highly recommended. From someone that's suffered from anxiety all their life and has tried EVERYTING- try these. If you're on the fence, please do yourself a favor and try it. Please like this if my review helped you.

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Not sure

Posted by 5698108914219800063 on Sep 23, 2016

I'm not sure whether this does anything or not.

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This product really works!!!

Posted by 5008968714057277687 on Sep 02, 2016

I find these capsules take the edge right off. If you find it hard to calm your mind at times these will do the trick 5/5 stars awesome stuff!!

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Posted by hopepest on Aug 18, 2016

good for pms days

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Helps calm down

Posted by 5336604392128796952 on Aug 01, 2016

I had difficult time last two years, finally I went to a doctor for help and came back with Zoloft prescription. After researching I decided to not take it but find something less invasive. True Calm works basically since day one. My mood is more stable, less crying, first time after months I can think and talk about my mom who past away without tears. No side effects. It really helps!

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