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  • Product Code: NOW-05980
  • UPC Code: 733739059802
  • Package Quantity: 12 oz (340 g)
  • Dimensions: 4.8 x 4.8 x 6.5 in, 1 lbs (0.45 kg)
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Product Overview

Description
  • Intestinal Health
  • Excellent Source of Soluble Fiber
  • Helps Maintain Regularity
  • GMP Quality Assured
  • A Dietary Supplement
  • Vegetarian Product

Psyllium is a true dietary fiber, even though it is classified by some as a laxative or mucilaginous fiber, and is a convenient way to increase intake of dietary fiber because of its high mucilage content. This bulking agent swells considerably when added to liquid, which can help to support healthy gastrointestinal transit time. This bulking action and healthy transit time can play an important role in maintaining healthy gastrointestinal function.

Suggested Use

As a dietary supplement, vigorously mix 1-2 level tablespoons into at least 12 oz. of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks. Consider taking this product in combination with NOW Gr8-Dophilus, Triphala and Detox Support.

Other Ingredients

None.

100% Pure. Contains no sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives.

Vegetarian/Vegan product.

Warnings

Store in a cool, dry place.

This product is sold by weight not volume.

Take this product as recommended. Without drinking enough liquid the product may swell in the throat, causing blockage or choking. Avoid use if you ever had esophageal narrowing or swallowing difficulties.

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Supplement Facts
Serving Size: 2 Level Tablespoons (10 g)
Servings per Container: 34
  Amount Per Serving % Daily Value
Calories †† 35  
Total Carbohydrate 8 g 3%*
Dietary Fiber 7 g 28%*
Soluble Fiber 6 g
Insoluble Fiber 1 g
Psyllium Husks
(Plantago ovata) (Seed)
10 g (10,000 mg)
* Percent Daily Values are based on a 2,000 calorie diet.
† Daily Value not established.
†† Fiber is not digested, thus has no caloric effect.

iHerb Customer Reviews

5 Stars
4 Stars
3 Stars
(4)
2 Stars
(1)
1 Stars
(6)
 

Made me regular

Posted by Reviewer2480352 on Sep 11, 2008

without grossing anyone out, I do want to say that I have been very constipated since I'm pregnant and my bowel movements have been very small, frequent and greasy/sticky. This stuff quickly got me cleaned out and now I'm having nice clean, regular bowel movements that pass through me effortlessly. I'm sorry to be descriptive about it, but I figure I'm not the only one who buys fiber to clean out their digestive track, and that it would be helpful for others to know how this stuff works works. I feel much better. The only slightly weird thing is that my stool seems almost fluffy in the toilet now. Not that there's anything wrong with that. It comes out very clean, but I'm just used to having heavy/dense stools. Anyway, I will keep using this stuff forever.

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20 people found the following review helpful

I won't do without it!

Posted by Reviewer1507844 on Feb 19, 2008

Psyllium husks are a very effective way to achieve proper fiber levels. Be sure to drink plenty of water and try it for two weeks - start small and work your way up (I use two heaping tbs per day mixed with a bit of o.j. This company has been great and orders are promptly shipped.

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2 people found the following review helpful

Regular

Posted by Reviewer2934620 on Mar 28, 2007

Keeps me regular, along with Oxy-Cleanse. I have been using this method for years & would not stop and it's surag-free.

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1 person found the following review helpful

Myrl

Posted by Reviewer2506833 on Nov 08, 2007

Great!

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1 person found the following review helpful

Very effective to me

Posted by Reviewer1667319 on Jun 30, 2009

Want to lose weight. Im not big nor fat but really want to maintain my weight for im a petite lady. weight 105lbs, height 5'3'. So trying to do online and browse what is best. Saw about Acai but its quiet expensive to other consumers. So decided to go Iherb.com site which I used ordering my Vitamins and etc. Saw Now Foods Acai Super Fruit Antioxidant which is very cheap and tried to read the comments/ reviews which in end up to me to buy one, together with Nature's Answer Orac Super 7 High AntiOxidant. They're both taste good. Could help it to drink more than a day...:) just like a regular juice. But I just follow the Instructions. I also order the Now foods Whole Psyllium Husks for regularity and cleansing. Which is very effctive to me. As everyday, not like before 1-2 a week only. I feel lite so far... Start taking right away... now i weight 102lbs for 4-5days. Everything what I've ordered are very effective to me... thanks! might order from Iherb again.

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1 person found the following review helpful

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