Now Foods, Whole Psyllium Husks, 24 oz (680 g)
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|Combo Discount:||- $4.00|
- Intestinal Health
- Excellent Source of Dietary Fiber
- GMP Quality Assured
- A Dietary supplement
Psyllium is a small herbaceous annual plant native to Southern Asia and Europe. It is a convenient way to increase your intake of dietary fiber. Surveys have shown that the fiber content of the American diet is typically about half of the government recommended levels. Psyllium is a bulking agent with a high mucilage content which swells considerably when added to liquid. This bulking action can play an important role in maintaining healthy gastrointestinal functions.
As a dietary supplement, mix 1-2 level tablespoons into at least 12 oz. of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks.
Do not eat freshness packet. Keep in bottle.
Take this product as recommended. Without drinking enough liquid the product may swell in the throat, causing blockage or choking. Avoid use if you have ever had esophageal narrowing or swallowing difficulties.
This product is sold by weight not volume.
|Serving Size: 2 Level Tablespoons (10g)|
|Servings Per Container: 68|
|Amount Per Serving||% Daily Value|
|Total Carbohydrate||9 g||3%*|
|Dietary Fiber||7.4 g||30%*|
|Psyllium Husks (Plantago asiatica) (seed)||10 g (10,000 mg)||†|
|*Percent Daily Values are based on a 2,000 calorie diet.
†Daily Value not established.
††Fiber is not digested, thus has no caloric effect.
Better than any fiber I've ever had. Things just are not the same without it. This item is a must have. I suggest beginning like this: week 1 use 1 tblsp & 12oz water. Week 2 use 2 tblsp & 12oz water. Week 3 use 3 tblsp & 12oz of water. I stay with that after the 3rd week.
I have tried several, this is the best, no additives, no harsh taste, I add cinammon and it is easy to swallow.
Posted by 5609809889528861214 on Oct 21, 2016
Really thick even when mixed with a lot of water. I would not recommend this.
I Will not do without Whole Psyllium Husk!
Posted by 4826251355203861114 on Aug 03, 2016
I have been taking whole Psyllium Husk for several years now. I started by my husband and I doing a colon cleanse for 3 months. Shortly after that my husband had a colonoscopy done. The Dr. commented how clean the colon was . That was what I was told in the booklet "Cleansing or Surgery". It said to be sure and use the Whole Psyllium Husk and not the powder since that would clog the walls rather than clean them. The whole husk would scrub the intestinal walls. The Dr. proved that this was true. Now my husband and I are taking a Tbsp. twice a day. It keeps us regular. I highly recommend this product!!!
Whole psylium husk
Posted by Reviewer2302544 on Apr 05, 2016
sorry, I had an allergic reaction the first time I used this. Haven't used it since.
wrong time of delivery
Posted by 5188458298228280163 on Mar 26, 2016
Dear all! I ordered UPS next day delivery and paid for that $8.5 to receive the order on Friday! And in the order was mentioned that delivery will be on Friday 5 p.m. Than in a day delivery time changed on Monday. In that case I could order free delivery and receive order on Monday as well. What I paid $8.5 for?