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Now Foods, Whole Psyllium Husks, 24 oz (680 g)

By Now Foods

MSRP:
$18.99
Our Price:
$14.52
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$4.47 (24%)
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Out of Stock
  • Product Code: NOW-05982
  • UPC Code: 733739059826
  • Package Quantity: 24 oz (680 g)
  • Dimensions: 4.9 x 4.9 x 8.6 in, 1.75 lbs (0.79 kg)

Product Overview

Description
  • Intestinal Health
  • Excellent Source of Dietary Fiber
  • GMP Quality Assured
  • A Dietary supplement

Psyllium is a small herbaceous annual plant native to Southern Asia and Europe. It is a convenient way to increase your intake of dietary fiber. Surveys have shown that the fiber content of the American diet is typically about half of the government recommended levels. Psyllium is a bulking agent with a high mucilage content which swells considerably when added to liquid. This bulking action can play an important role in maintaining healthy gastrointestinal functions.

Suggested Use

As a dietary supplement, mix 1-2 level tablespoons into at least 12 oz. of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks.

Other Ingredients

None.

Warnings

Do not eat freshness packet. Keep in bottle.

Take this product as recommended. Without drinking enough liquid the product may swell in the throat, causing blockage or choking. Avoid use if you have ever had esophageal narrowing or swallowing difficulties.

This product is sold by weight not volume.

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Supplement Facts
Serving Size: 2 Level Tablespoons (10g)
Servings Per Container: 68
  Amount Per Serving % Daily Value
Calories †† 38  
Total Carbohydrate 9 g 3%*
Dietary Fiber 7.4 g 30%*
Calcium 30 mg 3%
Iron 180 mcg 1%
Psyllium Husks (Plantago asiatica) (seed) 10 g (10,000 mg)
*Percent Daily Values are based on a 2,000 calorie diet.
†Daily Value not established.
††Fiber is not digested, thus has no caloric effect.

iHerb Customer Reviews

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Works Great!

Posted by Reviewer1759556 on Mar 28, 2011

Better than any fiber I've ever had. Things just are not the same without it. This item is a must have. I suggest beginning like this: week 1 use 1 tblsp & 12oz water. Week 2 use 2 tblsp & 12oz water. Week 3 use 3 tblsp & 12oz of water. I stay with that after the 3rd week.

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5 people found the following review helpful

great fiber

Posted by Reviewer1818917 on Aug 12, 2010

I have tried several, this is the best, no additives, no harsh taste, I add cinammon and it is easy to swallow.

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2 people found the following review helpful

fiber!

Posted by Reviewer1886291 on Sep 28, 2010

regular at last and goes down easy mixed with juice

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2 people found the following review helpful

Glad I found it !

Posted by Reviewer3112185 on Oct 06, 2009

I have had IBS with prominent diarrhea for many years now. Have been using this for 2 weeks now and have become a huge fan already. It has greatly relieved my symptoms. I would however caution against using this with other fiber products such as All-Bran plus. I used to drink a shake every morning which I made using All-bran plus as a base. Using both gave me extreme flatulence for a few hours a day. Since I was not planning on giving up using psyllium, I quit with the shake and have had no problems since then. I highly recommend this product for anyone with IBS. It has greatly changed my life.

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2 people found the following review helpful

Neutral smell and taste + BIG BOTTLE!

Posted by Sweetx-Shorty on Oct 22, 2013

Big bottle! TOTALLY WORTH THE PRICE PAID (: Can use this to feel fuller without more calories. Lose weight with this! :D:D HURRY AND ADD TO CART THIS AMAZING PRODUCT NOW!

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2 people found the following review helpful

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