Now Foods, Zinc, 50 mg, 250 Tablets
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- Immune Support
- Supports Enzyme Functions
- GMP Quality Assured
- A Dietary Supplement
- Vegetarian Formula
Zinc is an essential mineral that plays an important role in many enzymatic functions. Found primarily in the kidneys, liver, pancreas and brain, Zinc also helps support healthy immune system functions and is an important component of bodily antioxidant systems.
As a dietary supplement, take one tablet daily with meals.
Cellulose, magnesium stearate (vegetable source), silica and vegetable coating.
Contains no sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg or preservatives.
Store in a cool, dry place after opening.
Caution: For adults only, this product is not for a long term use; use only as directed. Not intended for pregnant/nursing women. Consult a physician if taking medication, or have a medical condition. Keep out of reach of children.
|Serving Size: 1 Tablet|
|Amount Per Serving||% Daily Value|
|Zinc (as Zinc Gluconate)||50 mg||333%|
I started taking these tablets because I suspected I had zinc deficiency and YES i have it. I started taking ONE tablet every night and then one night I made a huuuuuuuuuge mistake and took these on an empty stomach, oh boy, you have no idea how much I regret that. It's like I was having a baaaad hangover and had drank a bottle of vodka, that's how sick and naseous I felt. so DON'T TAKE THESE ON AN EMPTY STOMACH, GOT IT?! So ok, now this DOES work, if I take it everyday for a month I will see a huge difference on my nails, libido and less hairloss. So I recomend but i think 50 mg is too strong! And since our bodies don't store zinc, we have to take it everyday to see results, so i think I'll try a different one.
50mg, will balance high copper levels, which I think causes my moodiness and irritability during PMS. Works great - but don't forget to take it - once every morning.
Does the job but makes me nauseous
Posted by 5290021143077110351 on Jun 21, 2016
Need to take with large meals as it makes me nauseous otherwise.
Posted by 5237436660518268701 on Jun 19, 2016
fast delivery and good packing~~
One is too strong for me - so I cut in half
Posted by 4840490008760802679 on Jun 13, 2016
I don't take this everyday .... just from time to time. I have found that a whole tablet is too much and I feel queasy afterwards, so I cut in half and am fine.
Posted by 4791349635935003904 on Jun 05, 2016
I take a tablet after breakfast and don't feel nauseous at all. I suppose it is working, I'm not too sure what to look for! Think it may help with PMS. Skin I am unsure,I have just bought a whole new array of skincare so it's hard to tell what works/ what might not!
take with caution
Posted by Vaniessa on May 10, 2016
so i got this to help with my acne however i think the dosage is really strong! i popped up even after a heavy meal and i vomited within an hour. so i cut this into half and it didnt give me that sick feeling anymore