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Nutiva, Coconut Flour, Gluten Free, 3 lb (1.36 kg)

By Nutiva

MSRP:
$14.09
Our Price:
$11.74
You Save:
$2.35 (17)
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In Stock
  • Product Code: NUT-10170
  • UPC Code: 692752101700
  • Package Quantity: 3 lb (1.36 kg)
  • Dimensions: 9.7 x 7.7 x 3 in, 3.05 lbs (1.38 kg)
  • Important Note:

    Note: Korean Customs will quarantine and inspect this item before final shipment to the customer. Please be advised that ordering this item could cause delivery delays

Product Overview

Description
  • Nourishing People & Planet
  • Organic Superfood
  • Delicious in Baked Goods
  • 4 g Protein / 8 g Fiber - Per Serving
  • USDA Organic
  • Non GMO Project Verified
  • Certified Gluten Free
  • Revolutionizing the Way the World Eats
  • Vegan
  • Certified Organic by QAI and Ecocert ICO
  • Certified B Corporation

Our organic coconut flour is an excellent non-grain alternative. Ground from high quality dried coconut meat, it's high in fiber with 32% of your daily value per serving. The mild coconut flavor works beautifully in both sweet and savory recipes.

Suggested Use

Quick Tip

Coconut flour can be substituted for up to 1/3 of wheat flour in standard recipes. Due to its high fiber content it absorbs lot of liquid, so increase the liquid in the recipe by an equal amount.

Other Ingredients

Organic coconut flour.

Packed in a peanut-free facility.

Warnings

Storage - Store away from sunlight in a dry place.

Visit Manufacturer's Website
Supplement Facts
Serving Size: 2 Tbsp. (18 g)
Serving Per Container: About 76
  Amount Per Serving %Daily Value*
Calories 45  
Calories from Fat 20  
Total Fat 2 g 3%
Saturated Fat 2 g 10%
Trans Fat 0 g  
Polyunsaturated Fat 0 g  
Monounsaturated Fat 0 g  
Cholesterol 0 mg 0%
Sodium 20 mg 0%
Total Carbohydrate 11 g 4%
Dietary Fiber 8 g 32%
Soluble Fiber <1 g  
Insoluble Fiber 7 g  
Sugars 3 g  
Protein 4 g  
Not a significant source of vitamins A and C, calcium, and iron.
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower, depending on your calorie needs.

iHerb Customer Reviews

5 Stars
4 Stars
(7)
3 Stars
(2)
2 Stars
(1)
1 Stars
(2)
 

عادي

Posted by 5183614055286394781 on May 24, 2016

جربته للبانك كيك بيض مع دقيق جوز الهند و زيت جوز الهند والطعم صراحه ما عجبني يمكن لازم يضاف له فانيلا وباكنج بودر علشان يضبط عموما له استخدامات كثير مو بس للبانك كيك ينفع تخلطه مع العصيرات او مع الخبز فيه الياف وبروتين يعني صحي ومفيد

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Gluten-Free

Posted by MikeMember on May 07, 2015

Great gluten-free alternative. Light and flavorful. No strong coconut taste.

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Delicious!

Posted by TriedandTested on Apr 19, 2015

Love that this is gluten-free. The coconut flour smells heavenly, and is so high in fibre for only 45 calories per serving. Made absolutely delicious coconut flour pancakes with this. Affordable too!

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Happy with this

Posted by 4627969251530296518 on Mar 11, 2015

Really happy with this product nice and fine and cooks well

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super!

Posted by nmlmxx on Jan 09, 2015

the smell of the coconut is very strong! loved it! used it to make cookies a couple of times. brings my coconut cookies to the next level.

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