Nutiva, Organic Chia Seed, 12 oz (355 g)

• Ancient Superfood of The Aztecs
• Nourishing People & Planet
• USDA Organic
• 5 g Fiber, 3 g Protein, 2.5 g Omega-3 Per Serving
• Protein, Fiber, Omega-3 and Antioxidants
• Non GMO
• Kosher
• Certified Organic by: QAI & ECOCERT
• Nutiva is Dedicated to a Healthy and Sustainable World for All

The people of the ancient Aztec and Mayan empires revered chia seeds as vital nourishment. These mighty naturally non-gluten seeds, packed with Omega-3, protein, antioxidants, and fiber, are making a strong comeback in the 21st century.

Enjoy them in yogurt, oatmeal, baked goods, or smoothies. No need to grind chia. Soak 2 Tbsp of chia seed for 5-10 minutes in 6 oz of water to produce a nutritious chia gel that can be added to hundreds of recipes.

Chia Cereal

2 Tbsp Nutiva Chia Seed

2 Tbsp Nutiva Hempseed

1 Tbsp Coconut Manna

6 oz water or milk

Apple, banana, or berries, honey or maple syrup

Make a delicious breakfast treat by soaking chia seeds for 5 minutes in hot or cold liquid. Add sliced fruit, hempseed, and honey or syrup, and dig in!

Storage: Store in a cool, dry place away from sunlight. Keeps for two or more years.