Categories Food, Groceries Coconut Oil
Categories Food, Groceries Cooking Nutritional Oils
Nutiva, Organic Extra Virgin Coconut Oil, 54 fl oz (1.6 L)
iHerb inventory is extremely fresh, as we buy this product directly from Nutiva, a local company.
- Nourishing People & Planet
- USDA Organic
- World's Best Cooking Oil
- 100% Less Cholesterol than Butter
- No Hexane
- Certified Organic by QAI & Ecocert
- Zero Trans Fat
- Nature's Ideal All-Purpose Oil
The Facts on Coconut Oil
Coconut is one of the world's most nourishing foods. Help yourself to this creamy taste of the tropics by enjoying up to 3 tablespoons of extra-virgin coconut oil each day.
Nutiva's Coconut Oil is:
Cold-Pressed: Not refined, deodorized, or bleached! Savor its naturally rich aroma and enticing light taste.
Organic: Made without pesticides, GMOs, or hexane.
Versatile: Ideal as a medium-heat cooking oil (up to 350°), as a nutritious substitute in baking, and as a "better-than-butter" replacement on bread, vegetables, or popcorn. Also a luscious oil for skin care, hair care, and massage.
America Needs an Oil Change
A diet that consists of a 3:1 ratio of Omega-6 to Omega-3 is a good balance versus the average American diet, which consists of a ratio of approximately 15:1 or more. So avoid out-of-balance soy, corn, and canola oils with their trans fats, oxidation, and GMOs. Use coconut oil, olive oil, and hemp oil for the perfect 3:1 Omega ratio.
Coconut Veggie Delight
Chop up a variety of vegetables: carrots, beets, onions, celery, cauliflower, broccoli, turnips, kale, chard, etc. Toss into a metal or bamboo steamer and add some dried herbs. Steam the vegetables till they're done and place them in a bowl. Sprinkle with sea salt and add a few tablespoons of Nutiva Coconut Oil and Nutiva Hempseed. Serve and enjoy!
Organic, unrefined, cold-pressed, extra-virgin coconut oil.
No refrigeration required; solid at room temperature and melts at 76 degrees. Note: any brown specks present are natural coconut fibers.
|Serving Size: 1 Tbsp (14 g)|
|Servings Per Container: About 109|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||130|
|Total Fat||14 g||22%|
|Saturated Fat||13 g||63%|
|Trans Fat||0 g|
|Polyunsaturated Fat||<0.5 g|
|Monounsaturated Fat||<1 g|
|Total Carbohydrate||0 mg||0%|
|Not a significant source of dietary fiber, sugars, vitamin A and C, calcium, and iron.
*Percent Daily Values are based on a 2,000 calorie diet.