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Nutiva, Organic Shelled Hempseed, 13 oz (368 g)
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Nutiva, Organic Shelled Hempseed, 13 oz (368 g)
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Nutiva, Organic Shelled Hempseed, 13 oz (368 g)
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- Shipping Weight: 1.33 lbs (0.6kg)
- Product Code: NUT-00031
- UPC Code: 692752000317
- Package Quantity: 13 oz (368 g)
- Dimensions: 3.3 x 6.5 x 6.3 in, 0.85 lbs (0.39kg)
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Expiration Date: Apr 2014
Product Overview
Description
- Enjoy Right Out of the Bag
- Reclosable Ziplock
- 33% Protein
- 9% Omega-3
- USDA Organic
- Delicious Nutty Flavor
- Add to Your Favorite Recipes
- We Guarantee Fresh is Best
- Nutiva...Nourishing People & Planet
- Packed with Protein, Omega-3, & Minerals
- 3 Spoons a Day for Your Health
Trust Nutiva for the freshest, best-tasting products. Hemp is a gift of nature. Enjoy the world's most nutritious seeds, either plain or as a delicious condiment. Shelled hempseeds are 33% protein, with Omega-3 and GLA-the healthy EFAs doctors recommend. We simply remove the seeds' hard shells, yielding a 100% raw gourmet product that tastes like pine nuts.
Suggested Use
Eat 3 tablespoons daily by adding them to smoothies, cereal, omelets, yogurt, soups, salads, and veggies. Consider lightly pan-toasting the seeds-but not above 325°F, to conserve the EFAs.
Other Ingredients
Raw certified organic shelled hempseeds.
Warnings
Upon opening, refrigerate and use within eight to twelve weeks.
| Supplement Facts | ||
| Serving Size: 3 tbs (30 g) | ||
| Servings Per Container: 12 | ||
| Amount Per Serving | %DV | |
| Calories | 174 | |
| Calories from Fat | 127 | |
| Total Fat | 13.5 g | 21% |
| Saturated Fat | 1 g | 4% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 2 g | 1% |
| Dietary Fiber | 1 g | 5% |
| Sugars | <1 g | |
| Protein | 11 g | 22% |
| Iron | 16% | |
| Zinc | 23% | |
| Phosphorus | 48% | |
| Magnesium | 48% | |
| Not a significant source of sugars, vitamin A, vitamin C, and calcium. *Percent Daily Values are based on a 2,0000-calorie diet. Your daily values may be higher or lower, depending on your calorie needs. |
||
| Calories | 2,000 | 2,500 | |
| Total Fat | Less than | 65 g | 80 g |
| Sat Fat | Less than | 20 g | 25 g |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2400 mg | 2400 mg |
| Total Carbohydrate | 300 g | 375 g | |
| Dietary Fiber | 25 g | 30 g | |
| Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 | |||
| Omegas per 3 tbs: | |
| 7.5 g | Omega-6 LA |
| 3.0 g | Omega-3 ALA |
| 0.6 g | Super Omega-6 GLA |
| 0.3 g | Super Omega-3 SDA |
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