Nutritious Living, Dr. Sears Zone Cereal, Honey Almond, 10 oz (284 g)14 Reviews
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1.36 lbs (0.62 kg)
- Product Code: NRV-01390
- UPC Code: 071988013900
- Package Quantity: 10 oz (284 g)
- Dimensions: 2.1 x 6.8 x 9.7 in, 0.75 lbs (0.34 kg)
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- Supports Nutritious Needs
- High Protein: 14 g
- High Fiber 5 g
- Low Sodium
- Naturally Flavored
- Low Glycemic Index*
- Tested and Approved
- Great Tasting Flakes with Cluster of Granola and Sliced Almonds
Feel Your Best...Every Day!
Located in historic San Dimas, California, nestled against the beautiful San Gabriel Mountains, Nutritious Living has been producing natural cereal products for over 40 years. We were one of the first companies to produce what was once considered a radical new food, granola. Since then, we've continued our dedication to the art and science of making deliciously healthy cereals to help you Feel Your Best...Every Day!
Start each day in the Zone...and Feel Your best...every day!
The official Zone-approved breakfast and snack cereal!
Developed by researcher and author. Do Barry Sears, the Zone eating plan has helped millions of people maintain a healthy weight and reach optimal health and wellness. Zone Cereal provides a scientifically design combination of protein, carbohydrates and fat to help you get into the "Zero", so you can feel energetic and help maintain a lean and healthy body.
7 Zone Rules to remember:
- Make sure every meal and snack has the right combination of low-fat protein, favorable carbohydrates (like vegetable and fruit), and a dash of "good" fat.
- Always eat a zone meal, such as a Zone Cereal, within one hour of waking.
- Eat at least five times a day: three Zone meals and two Zone snacks.
- Never let more than five hours go by without eating a Zone meal or snack, even if you're not hungry.
- Use fruits and vegetables for the bulk of your carbohydrate calories- with bread, pasta, grains, and other starches used primarily as condiments.
- Drink at least eight 8-ounces glasses of water every day.
- If you make a mistake, don't worry. Just get back on track with your next meal.
Three Platforms for Health:
...Three ways Nutritious Living helps you Feel Your Best...Every Day!
Nutritious Needs Products to support special dietary needs for improved health and well being
Weight Management Product to promote satiety (a feeling of fullness), increased fat metabolism and maintenance of lean muscle
Natural Living All-natural choices to support lifestyles of health and sustainability
*This product has been clinically tested and validated to be a low glycemic index food. The Glycemic Index measure how fast a food raises blood sugar levels on a scale from 1 to 100. When tested, Zone Cereal was determined to have an average Glycemic Index of only 22!
25 grams of soy protein a day, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of Zone Cereal supplies 7.8 grams of soy protein.
Soy grits, wheat gluten, soy protein concentrate, canola oil, rolled oats, sliced almonds, corn bran, white rice flour, honey, evaporated cane juice crystals, maltodextrin (complex carbohydrate), soy protein isolate, natural flavors, corn starch, soybean oil, coconut, salt, whey (milk), caramel color, molasses, vitamin E (mixed tocopherols) as natural antioxidants.
This product is produced in a facility that uses dairy, soy, wheat, peanuts, and other nuts and seeds.
This package is sold by weight, not by volume. Contents may settle during shipping.
|Serving Size: 1/2 cup (40 g)|
|Servings Per Container: About 7|
|Amount Per Serving||% Daily Value*|
|Calories From Fat||60|
|Total Fat||7 g||10%|
|Saturated Fat||0.5 g||3%|
|Trans Fat||0 g|
|Total Carbohydrate||16 g||5%|
|Dietary Fiber||5 g||19%|
|*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
|Total Fat||Less than||65 g||80 g|
|Sat Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Potassium||3,500 mg||3,500 mg|
|300 g||375 g|
|Dietary Fiber||25 g||30 g|
|Calories per gram:
Fat 9 · Carbohydrates 4 · Protein 4
iHerb Customer Reviews
I will not go without this cereal. All natural ingredients, high fiber, high protein and low calories. It keeps me full and definitely helps with weight loss. Only downside is it is hard to get. Discontinued or on backorder in several places. I have it for breakfast & lunch and regular dinner with two snacks. Sometimes I forget to eat my snacks because I'm still fill.
I was ready to throw this away after the first mouthful and gave it a really bad review. Tasted horrible, with no honey or almond taste whatsoever. It also gave a burnt bitter taste. Anyhow I decided not to waste it and continue having it for breakfast. Surprisingly, the burnt bitter taste is no longer there and I can appreciate a hint of honey aftertaste. It actually tasted quite good after awhile. I think not because that I have grown on it, but some bits in this pack may not be well processed resulting the burnt bitter taste. I still prefer my Nutritious Living Hi Low Cereal Original Flavour (for its low carb content) but I may get this Honey Almond Flavour (for its low GI) again if there are no stock for the original.