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Optimum Nutrition, Micronized Creatine Powder, Unflavored, 10.6 oz (300 g)

By Optimum Nutrition

MSRP:
$14.99
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In Stock
  • Product Code: OPN-02384
  • UPC Code: 748927023848
  • Package Quantity: 10.6 oz (300 g)
  • Dimensions: 5.7 x 3 x 3 in, 0.75 lbs (0.34 kg)
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Save $6.31 when you purchase these items today for only $12.59

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Product Overview

Description
  • 5 g Creatine
  • 0 Calories
  • Made with Creapure
  • 57 Servings
  • Creatine Supplement

The True Strength of Creatine

Highly researched, creatine monohydrate has been shown to support muscle strength, power, and size when combined with high-intensity activities. Our Micronized Creatine Powder is made with Creapure, a creatine monohydrate known for its exceptional purity. It's also micronized (to make the particles smaller), so our powder mixes easier and stays suspended in liquid longer than non-micronized creatine supplements.

Suggested Use

Add 1 rounded teaspoon of Micronized Creatine Powder to a glass filled with 8-12 oz of cold water or fruit juice. Then mix it up with a spoon. Tip: Power-up protein, meal-replacement, and weight-gainer shakes with a rounded teaspoon of Micronized Creatine Powder.

Creatine Loading: Take 1 rounded teaspoon of Micronized Creatine Powder with morning, afternoon, and evening meals and 1 additional rounded teaspoon before going to bed for 4-5 days.

Creatine Maintenance: Take 1 rounded teaspoon with a meal or immediately after training with your post-workout protein shake.

Tips: Drink at least 8 glasses of water daily when supplementing with creatine. Consuming simple carbohydrates with creatine may help improve overall effectiveness.

Other Ingredients

None.

Warnings

Consult your physician before using this product if you are taking any medications or are under a physician's care for a medical condition. Not for use by those under the age of 18 or women that are pregnant, trying to get pregnant or nursing.

Store in a cool, dry place. Contents sold by weight not volume.

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Supplement Facts
Serving Size: 1 Rounded Teaspoon (5.25 g)
Servings Per Container: 57
  Amount per Serving % Daily Value
Creatine Monohydrate 5 g *
*Daily Value not established.

iHerb Customer Reviews

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1 Stars
 

Gave me cramps

Posted by 5669163054898467778 on May 26, 2016

I'm writing this for those that might get cramps while using it, basically your stomach has too low PH levels which turns creatine into creatinine which is harmful to the body. I've used this for 3 days and quit after, switched to Kre-Alk.

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so-so

Posted by 5046048536542314776 on May 12, 2016

nu vad nici un efect, poate organismul sa deprins deja

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GOOD

Posted by 4949346770022090089 on May 04, 2016

I don't think it has any flavor,but it do enhances the energy in training.

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Lahko vstrebatelny

Posted by irisdiagnostika on May 03, 2016

Tento mikrokrystalicky kreatin sa velmi lahko vstrebava pre jeho malu molekulu na rozdiel od ostatnych a nesposobuje ziadne traviace tazkosti. Necitite ani pocit v ustach ako by ste mali piesok.

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Tilaan uudestaan

Posted by Reviewer3025953 on Apr 28, 2016

Hyvin potkii ja sopivan mautonta.

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