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Arrowhead Mills, Organic Green Split Peas, 16 oz (453 g)

MSRP:
$3.99
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$3.13
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$0.86 (22)
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  • Shipping Weight:
    1.18 lbs
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  • Product Code: ARW-47698
  • UPC Code: 074333476986
  • Package Quantity: 16 oz (453 g)
  • Dimensions:
    1.8 x 4 x 6.5 in, 1 lbs
    Switch to Metric units
  • Note: Korean Customs will quarantine and inspect this item before final shipment to the customer. Please be advised that ordering this item could cause delivery delays

Product Overview

Description

  • All Natural
  • Naturally Nutritious
  • Good Source of Protein
  • Kosher Pareve
  • USDA Organic
  • Certified Organic By The Texas Department of Agriculture (TDA)

Green Split Peas: these flavorful green gems are perfect for making your favorite soups, salads and other dishes as well as being a good source of protein. They will also please you as a simple, delicious side dish!

Suggested Use

2 cups Arrowhead Mills Green Split Peas

4 cups water

Bring peas and water to a boil. Reduce heat and simmer for 1 hour, or until peas are tender.

Makes 4 servings.

Other Ingredients

Organic green split peas

Warnings

Store in a cool dry place.

Supplement Facts
Serving Size: 1/4 cup (44 g)
Servings Per Container: about 10
  Amount Per Serving % Daily Value*
Calories 160  
Calories from Fat 10  
Total Fat 1 g 2%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Potassium 300 mg 8%
Total Carbohydrate 24 g 8%
Dietary Fiber 4 g 16%
Sugars 1 g  
Protein 12 g 16%
Vitamin A   2%
Vitamin C   2%
Calcium   2%
Iron   15%
Thiamin   15%
Riboflavin   6%
Niacin   4%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Potassium   3,500 mg 3,500 mg
Total Carbohydrate   300 g 375 g
Dietary Fiber   25 g 30 g
Protein   50 g 65 g
iHerb Customer Reviews
 

Good and good for you

Posted by Reviewer2054091 on Feb 13, 2017

Who even thinks about split peas? I used to buy them when I was younger, but they always upset my stomach or gave me indigestion. So I stopped buying them. Sad. I never thought I'd see ORGANIC split peas. I simply had to try them, and I was not disappointed. The package says no soaking needed, but I disagree. The cooking time is substantially shortened by soaking before cooking. With the addition of carrots, celery and onions, and then some turkey bacon, all simmered 30-60 minutes, they are wholesome and clean food. The soup is also much more tasty than I recall. I'm very pleased to have this product available on iherb.

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Nice to have the option of organic

Posted by Reviewer1901699 on Dec 03, 2016

I am happy to be able to get these and organic ones where I live They are a little pricey for such a basic but I will buy them again. Makes a lot.

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consumer

Posted by 5619151088391730911 on Feb 19, 2016

Bagged is better than canned, & these ARE better

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Arrowhead Mills Organic Green Split Peas Makes Great Tasting Split Pea Soup!

Posted by BeckySue on Mar 13, 2015

These organic green split peas are perfect for making your favorite soups, salads and other dishes as well as being a good source of protein. They will also please you as a simple, delicious side dish!

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Split peas

Posted by 4950137916699237694 on Mar 09, 2015

These are great for soup!

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