Arrowhead Mills, Organic Pearled Barley, 28 oz (793 g)
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- All Natural
- Naturally Nutritious
- Excellent Source of Fiber
- Kosher Pareve
- USDA Organic
- Certified Organic by the Texas Department of Agriculture (TDA)
Pearled Barley has had its hard outer layers removed. This chewy, delicately flavored grain is very versatile-not just for mushroom barley soups! You can serve it as a tasty pilaf, or in a pudding, even as a breakfast cereal to benefit from this nutritious grain.
Excellent Source of Fiber and Thiamin.
Simmer 1 cup Arrowhead Mills Pearled Barley in 3 cups water for 1 1/4 hours.
Makes 3 1/2 cups.
Organic pearled barley.
Store in a cool dry place.
|Serving Size: 1/4 cup (44 g)|
|Servings Per Container: about 18|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||10|
|Total Fat||1 g||2%|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g|
|Total Carbohydrate||32 g||11%|
|Dietary Fiber||8 g||30%|
|*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:|
|Total Fat||Less than||65 g||80 g|
|Sat Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Potassium||3,500 mg||3,500 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|
This barley cooks up wonderfully. The grains stay separated and it has the right "nutty" taste that barley should have. I've also toasted it prior to cooking and the nutty flavor comes out even more. It's a favorite morning cereal around our house as well as a great soup addition.
Perfect product, arrived in great shape
Posted by 5238800710060098712 on Feb 17, 2017
How do you review barley - except to say that the bags were clean and packed well, and the barley cools well.
Finally we found a great pearl barley
Posted by 5401463127129377214 on Dec 01, 2016
My wife and I prepare vegetable soup several times a month - so tasty and we know what exactly went into it. Canned commercial soups for the most part are mushy, over salty concoctions. We have a problem finding a really good barley (not the "instant - quick cook" in most grocery stores) and we really enjoy the texture and flavor it adds. This Bob's Red Mill product is like all the others we have found here at iHerb website. Quality products, competitive prices, quick delivey. My next order will definitely include some of their corn meal. We also like to fix what my mother use to serve my family - "Johnny Cakes" fixed in a heavy skillet on top of the stove. The crunchy crust adds so much to the flavor of corn and buttermilk. We eat half of it for one meal and then freeze the left overs to enjoy some other time. I dice up LOTS of fresh jalapeno pepper for my side and when you flip it over (takes some skill to keep it one piece) the peppers brown up nicely - truly outstanding taste !
Posted by 4926612522872289365 on Jun 09, 2016
Use it almost every morning for my morning mash!
Organic pearled barley
Posted by karishma on Jun 02, 2016
Best organic pearled barley around! Love the taste and great in soups!!!