Barbara's Bakery, Puffins Cereal, Cinnamon, 10 oz (283 g)
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- Since 1971
- Non GMO Project Verified
Benefits Per Serving
- Low Fat
- 5 g Fiber
- Only 6 g Sugar
Corn flour, whole grain flour, cane sugar, oat fiber, corn bran, unsulfured molasses, cinnamon, sea salt, baking soda, natural flavor, vitamin C (ascorbic acid), tocopherols (antioxidants to maintain freshness).
Manufactured in a facility that also processes wheat, milk, hazelnuts, almonds, and coconut.
This product is sold by weight not volume. Some settling of contents may have occurred during shipping and handling.
|Serving Size: 3/4 Cup (30 g)|
|Servings Per Container: About 9|
|Cereal||With 1/2 Cup Skim Milk|
|Calories from Fat||5||5|
|Total Fat||0.5 g*||1%||1%|
|Saturated Fat||0 g||0%||0%|
|Trans Fat||0 g|
|Polyunsaturated Fat||0 g|
|Monounsaturated Fat||0 g|
|Total Carbohydrate||25 g||8%||10%|
|Dietary Fiber||5 g||20%||20%|
|*Amount in cereal. 1/2 cup Skim Milk contributes an additional 40 Calories, <5 mg Cholesterol, 50 mg Sodium, 210 mg Potassium, 6 g Total Carbohydrate (6 g Sugars), 4 g Protein. |
** Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
|Total Fat||Less than||65 g||80 g|
|Sat Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Potassium||3,500 mg||3,500 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|
Posted by 5216135651509438140 on Jan 24, 2017
Not to sweet and great with bananas on them for breakfast. Also have the peanut butter, but don't buy them as often since to me they taste a little bit sweeter. Both have the sane amount of sugar in them though I believe
Posted by 4619364844202292068 on Oct 19, 2016
Not too sweet and it is healthier than all those other brands of cereal in the market.
This cereal is delicious and satisfying. This has been a longtime favorite of mine. Get it! You will love it.
Barbara's bakery puffin cereal cinnamon
Posted by 4915082599375160661 on Apr 30, 2015
Taste great and healthy! Yummy