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Bob's Red Mill, 10 Grain Pancake & Waffle Mix, 26 oz (737 g)

MSRP:
$4.97
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$3.30
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In Stock
  • Expiration Date: Nov 2018
  • Shipping Weight:
    2.01 lbs
    Switch to Metric units
  • Product Code: BRM-00204
  • UPC Code: 039978002044
  • Package Quantity: 26 oz (737 g)
  • Dimensions:
    2.5 x 3.5 x 8 in, 1.7 lbs
    Switch to Metric units
Product Overview

Description

  • Whole Grain, 45 g or More Per Serving
  • Eat 48 g or More of Whole Grains Daily
  • To Your Good Health, Bob Moore
  • Made with Flax
  • Whole Grain Mix
  • You Can See Our Quality!
  • Kosher

Brighten your day with the sweet aroma of fluffy, piping hot pancakes and waffles. Our 10 Grain Pancake & Waffle Mix is full of wholesome goodness and irresistible flavor because we use only the finest all natural ingredients - stone-ground whole grain flours, aluminum-free leavening and pure sea salt.

Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers.

Suggested Use

Keeps best refrigerated or frozen

10 Grain Pancake & Waffle Mix Directions

For Pancakes:

1 cup Bob's Red Mill 10 Grain Pancake & Waffle Mix
1 Egg
1 Tbsp Oil

Blend mix, egg and oil. Add water to make desired thickness of batter (approx. 1 cup). For extra fluffy pancakes add part or all milk instead of water. Heat lightly greased griddle or skillet over medium-high heat. Pour scant 1/3 cup batter onto griddle or skillet for each pancake. Cook until bubbly, turn and cook until done. Serve immediately, top with pure maple syrup if desired.

For Waffles:

1 cup Bob's Red Mill 10 Grain Pancake & Waffle Mix
2 Eggs
2 Tbsp Oil

Blend mix, eggs, and oil. Add water to make desired thickness of batter (approx 1 cup). For delightfully light waffles, add equal parts (1 cup) mix and water, 2 egg yolks, 2 tbsp oil. Beat egg whites until stiff beat together other ingredients and fold in egg whites. Bake on hot waffle iron.

Other Ingredients

Whole wheat flour, buttermilk powder (milk), baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch and monocalcium phosphate), corn flour, rye flour, triticale flour, oat flour, rolled oats, soy flour, millet flour, barley flour, brown rice flour, sea salt (magnesium carbonate), flaxseed meal and baking soda.

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Supplement Facts
Serving Size: 1/2 cup (58 g dry mix)
Servings Per Container: 12
Amount Per Serving: Mix As Prepared
Calories 180 330
Calories from Fat 10 120
  % Daily Value**
Total Fat 1 g* 2% 20%
Saturated Fat .5 g 2% 13%
Trans Fat 0 g    
Cholesterol 5 mg 2% 38%
Sodium 630 mg 26% 33%
Total Carbohydrate 35 g 12% 12%
Dietary Fiber 4 g 16% 16%
Sugars 3 g    
Protein 8 g    
Vitamin A   0% 6%
Vitamin C   0% 0%
Calcium   15% 15%
Iron   8% 10%
* Amount in mix. As prepared, one serving provides 10 g fat (2 g saturated fat). 110 mg cholesterol, 660 mg sodium, 35 g carbohydrates (4 g dietary fiber, 3 g sugar) and 11 g protein.
**Percent Daily Values (DV) are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carb   300 g 375 g
Dietary Fiber   25 g 30 g
iHerb Customer Reviews
 

I make it whenever I want at breakfast or tea time, very easy!

Posted by 4649646267523454265 on Feb 07, 2017

Just add egg, oil and water to make pancakes for breakfast or tea time snack, very simple and easy to make. This product at a reasonable price but I prefer the one with brown rice flour which taste more caramel favor with the pancake.

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Easy to mix, cooks well.

Posted by 5364932067813281692 on Jan 07, 2017

No problem in my waffle iron, makes a great batch.

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great flavor, great pancake

Posted by 5552630927478951033 on Dec 21, 2016

this mix flower is pretty good, I mixed 10 g of this with 25 g of my whey protein to make the protein pancake, sweet but not too much. love this product!

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Meez

Posted by 4817339965025418184 on Dec 01, 2016

It's delicious and you can make a lot of things with it. I like it

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one star

Posted by 4711617626044519493 on Oct 29, 2016

Not good

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