Country Life, P-5-P (Pyridoxal 5' Phosphate), 50 mg, 100 Tablets
- You earn loyalty credit for every order you place at iHerb!
- Loyalty credit is equal to 5% of the value of your order, excluding shipping charges.
- Your loyalty credit will be applied towards your next order as soon as your current order has shipped.
- Your loyalty credits are valid for up to 60 days from the date of your last purchase.
|Combo Discount:||- $2.00|
- Established 1971
- Supports Energy
- Supports Nervous System Health
- Active Form of B6
- Dietary Supplement
— Our Pledge of Integrity —
Vitamin B6 helps metabolize lipids, carbohydrates, and proteins into energy. It also supports the function and growth of red blood cells as well as supporting the nervous and immune systems. P-5-P is a biologically active form of vitamin B6 and is utilized by the body.
Adults take one (1) tablet daily with food. For best utilization, take with food. As a reminder, discuss the supplements and medications that you take with your health care providers.
Cellulose, l-leucine, cellulose & glycerin coating, medium chain triglycerides, silica, vegetable glaze.
Yes: Certified vegetarian by the AVA, certified gluten free by gfco.org, recyclable packaging, manufacturing supports wind power, kosher.
No: Yeast or wheat, soy or milk, salt or sugar, preservatives, artificial color, magnesium stearate.
This product has been manufactured at a GMP registered facility.
If you are pregnant or nursing, taking medication or planning a surgery, consult your doctor before using this product. If any adverse reactions occur, stop taking the product and consult your doctor.
Do not accept if seal is broken.
Store between 59°-86° F.
Keep out of the reach of children.
|Serving Size: 1 tablet|
|Amount Per Serving||% Daily Value|
|Vitamin B6 (as pyridoxal 5' phosphate)||34 mg||1,700%|
|Calcium (as calcium carbonate)||36 mg||4%|
|Pyridoxal 5' Phosphate||50 mg||*|
|*Daily Value not established.|
Great for acne
Great for acne
I have gone through 4, full, 6-month courses of Accutane, been subjected to numerous topical acne medications, both prescription and over the counter, but nothing ever really lasted. I recently read up on acne and read about B6 being a great supplement for acne. After having tried everything except lasers and chemical peels, I thought it wouldn't hurt to try a little B6. To my surprise, this works! A few months ago, after having used this supplement, I decided to stop taking it, just to see how well it works. Well, sure enough, within a week of being off this B6/P5P, I got zits, big time. It was only when I started taking this supplement again did my acne clear up and stay clear. For some reference, I have had cystic acne in the past. Currently, my acne has indeed gotten better but I would still describe it as 'moderate'. If you have moderate acne, just one pill is enough to see real results. I totally, totally recommend this. It's cheaper and easier to take than Accutane or slathering on layers of often irritating creams or serums.
Adult acne, no change
Posted by 5557648151969655293 on Jan 22, 2017
Took it for adult acne. Saw no change after a few months.
This product has a great features
Posted by 5484385880003271398 on Jan 22, 2017
I like it
Posted by 5187624347765757174 on Oct 16, 2016
Have been taking Country Life P5P for Pyrrole disorder and feel much better.Wouldmhighly reccomend it.
not for me
Posted by 5406738091828943533 on Aug 14, 2016
unfortunately this product upset my stomach and mess with my overall balance so i won't be using it anymore
Caution Especially For High Copper Individuals - Contains Calcium! Why?
Posted by nickearl on Jun 05, 2016
Calcium supplementation is a known problem these days, there are several studies showing why, one I read recently for example related to cardiovascular health problems created by too much calcium intake. Also, as someone who was tested and found above average in Pyrroles (Pyroluria) and taking P5P to bring up my B6 levels, calcium is really bad news, read about by searching google for Copper toxicity. I went with Solgar now instead, and will see how that plays out. Good luck to any fellow pyro sufferers out there!