Eden Foods, Certified Organic Mugi Miso, Barley & Soybeans, 12.1 oz (345 g)
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- Resealable Package
- Aged & Fermented
- Kosher Parve
- OCIA Certified Organic
Eden Certified Organic Misos are made using whole foods, a natural koji fermentation process, traditional techniques and craftsmanship. Eden Organic Mugi Miso is made from USA family farm grown barley and soybeans, aged for 18 months. To be enjoyed year round in soups, stews, sauces, gravies, vegetable dishes, spreads, and noodle dishes.
Refrigerate after opening
Basic Miso Soup
- 2-3'' piece Eden Wakame leaf or 1 tsp. Eden Wakame Flakes
- 4 cups water
- 1 small onion, thinly sliced/diced
- 1 carrot, diced
- 1 1/2-2 Tbsp. Eden Organic Mugi Miso, dissolved in 2 Tbsp. water or soup broth
- 2 green onions, finely sliced
Optional Ingredients: tofu, dried tofu, shiitake, greens, daikon, lotus, turnip, leeks, noodles, etc.
Rinse wakame, soak in cold water to cover 5 min. and dice, or add flakes directly, no soaking required. Bring water to a boil. Add onions and wakame. Simmer 3 min. Add carrots and simmer 5 min. Reduce flame to very low. Add miso and simmer 2 min. Do not boil. Garnish with green onions.
Organic barley, organic whole soybeans, water, sea salt, koji (aspergillus oryzae)
|Serving Size: 1 Tablespoon (17 g)|
|Servings per container: 20|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||5|
|Total Fat||.5 g||1%|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g|
|Total Carbohydrate||4 g||1%|
|Dietary Fiber||<1 g||2%|
|* Percent Daily Values are based on a 2,000 calorie diet.|
Definitely worth buying!
Definitely worth buying!
Miso soup is a very nutritional food and suitable for everyone. As the ingredients used in the miso gets fermented, the ingredients gets broken and becomes easily digestible. Miso is also high in antioxidant, found to reduce cancer rate, boost immune system, balances pH value in body and boost energy level. I am a fan of miso soup! I tried all 4 miso soups from Eden Soup. All are organic and good quality. This version of miso is the most balanced between sweetness and saltiness. It mixes well too. You can easily adjust the taste by adding more or less accordingly! The price is very cheap and one packet will go a long way! Check out my page for more reviews!
Posted by 5491093967837849212 on Jan 16, 2017
buy this regularly.
Posted by archeiherb on Apr 21, 2016
I don't like this kind of miso that is quite different from japanese miso. It's more like soysauce soup and tastes bad.
Posted by h-anna on Jun 21, 2014
Very musty, slightly bitter, slightly sour. Excellent. I love it when I love it. Otherwise I chose their Shiro-miso which is very gentle and a real Comfort food.
Love the health benifts
Posted by Reviewer3284958 on Feb 18, 2014
I use this as I would soya sauce, it tastes the same! Easy to use, resealable bag, and a good amount for the price. Can be mixed into smoothies too!