Eden Foods, Organic Black Beans, 16 oz (454 g)
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- USA Farm Grown
- Authentically Organic
- Kosher Pareve
- OCIA Certified Organic
Meticulous Eden tracing and audited records ensure purity.
Eden organic USA family farm black turtle beans. Creamy and sweet Michigan grown. A Mexican staple and favorite in the Americas and Caribbean. High quality vegetable protein, rich in fiber, iron, and thiamin. Dark beans are higher in antioxidant anthocyanins found in their skin. Ideal with grains, in soups, stews and salsa, dips, tacos, burritos...
Farmers we know and trust.
Soak: Wash beans, cover with 3 inches water. Soak 6 to 8 hours or overnight. Water plants with soaking water.
Place in a pot with 3 inches water, being to a boil, turn off flame, cover, and let sit 1 1/2 hours. Discard soaking water.
Cook: Place 3 cups of water per 1 cup of soaked beans in a heavy pot. Bring to a boil. Cover, reduce flame, and simmer at least 1 1/2 hours.
Note: 1/2 cup dry beans = 1 1/2 cup cooked.
Organic black turtle beans (phaseolus vulgaris).
Packed on equipment that handles wheat.
|Serving Size: 1/4 cup (48 g)|
|Serving Per Container: about 9|
|Amount Per Serving||%Daily Value*|
|Calories from Fat||5|
|Total Fat||.5 g||1%|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g|
|Total Carbohydrate||29 g||10%|
|Dietary Fiber||16 g||64%|
|Pyridoxine Hydrochloride (B6)||8%|
|*Percent Daily Values are based on a 2,000 calorie diet.|
Always in my pantry
Posted by Reviewer1602761 on Feb 24, 2017
Used for years and never have been disappointe
Good organic beans
Posted by 4650804934256182872 on Apr 30, 2016
Posted by 5159777107474742521 on Apr 04, 2016
Like all beans, the take a lot of prep. Put some baking soda in the soaking water
Posted by healthymuslimah on Feb 26, 2016
Organic black beans are not available where I live (unless they are tinned) so to be able to order them from iherb, and at such a great price, is awesome! I use these for black bean soup and for a super tasty chicken and black bean enchilada-style crockpot soup - num num!!