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Familia, Swiss Muesli, No Sugar Added, 32 oz (908 g)

MSRP:
$8.95
Our Price:
$5.95
You Save:
$3.00 (33)
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In Stock
  • Expiration Date: Sep 2018
  • Shipping Weight:
    2.54 lbs
    Switch to Metric units
  • Product Code: FAL-01214
  • UPC Code: 072762012140
  • Package Quantity: 32 oz (908 g)
  • Dimensions:
    2.1 x 6.9 x 9.9 in, 2.15 lbs
    Switch to Metric units
Product Overview

Description

  • 2 lb Box- Compare Cost Per Ounce
  • Not a Low Calorie Food
  • All Natural
  • Rolled Whole Grains with Fruit and Nuts
  • Good Source of Fiber
  • 100% of Nature's Best in Every Bowl
  • Packed in a Protective Environment

Bio-Familia was established in 1954 in Sachseln, a quaint village nestled in the beautiful Swiss countryside. We are known worldwide as the pioneer maker of traditional Swiss Muesli, but few know of our early role in supporting natural farming techniques that respect the environment.

Since 1958, Bio-Familia has been using organically grown cereals and fruit in our products. A close relationship with Dr. Hans Muller, the pioneer of organic cultivation in Switzerland, made Bio-Familia one of the first companies to discover the benefit of growing grains that replenish and maintain healthy soil while eliminating toxic chemicals. Thanks to this experience and know how, Bio-Familia manufactures naturally grown cereal products that deliver outstanding taste and quality.

Familia is proud to continue our tradition of bringing you wholesome and unique cereals grown in harmony and balance with the land.

Suggested Use

Original Swiss Birchermuesli (Serves 4)

  • 1 1/2 cups Familia Original or No Added Sugar Muesli
  • 1 1/4 cups milk
  • 3/4 cup plain or fruit flavored yogurt
  • 1 Tbsp lemon juice
  • 1/4 cup orange juice

Mix together and leave standing for at least 10 minutes- the longer the better.

  • 2 unpeeled apples, chopped or grated
  • 10 strawberries, thinly sliced
  • 1/2 banana, thinly sliced
  • 1 cup seedless grapes, halved

Add to cereal, mix well.

Option: Replace suggested fruit with seasonal fruit.

Tip: Keeps in refrigerator for 48h. Ideally, remove from refrigerator 10 minutes before serving. Add whipped cream for richer taste.

Other Ingredients

Whole-grain oat flakes, wheat flakes, fruit flakes (organic whole-grain flour (wheat, rye, barley), date pulp, apples, banana puree), raisins (vegetable oil), millet flakes, hazelnuts roasted, wheat germs, almonds roasted.

May contain traces of milk, soy and sesame.

Supplement Facts
Serving Size: 1/2 cup (57 g)
Servings Per Container: about 16
  Cereal Cereal with 1/2 cup Vitamin A and D Fortified Skim Milk
Calories 210 250
Calories from Fat 30 30
  Amount Per Serving %Daily Value** %Daily Value**
Total Fat 3 g* 5% 5%
Saturated Fat 0.5 g 3% 3%
Trans Fat 0 g    
Cholesterol 0 mg 0% 0%
Sodium 0 mg 0% 3%
Total Carbohydrates 41 g 12% 14%
Dietary Fiber 4 g 18% 18%
Sugars 7 g    
Protein 6 g    
Vitamin A   0% 7%
Vitamin C   0% 0%
Calcium   2% 15%
Iron   15% 15%
*Amount in cereal. One half cup skim milk contributes an additional 40 calories, 65 mg sodium, 6 g total carbohydrate (6 g sugars), and 4 g protein.
**Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories 2,000 2,500
Total Fat Less than 65 g 80 g
Saturated Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 g 375 g
Dietary Fiber   25 g 30 g
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
iHerb Customer Reviews
 

Good quality

Posted by 5125065509251402453 on Feb 12, 2017

Good mixture of grains, fruits and nuts, and it is filling.

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Tasty and feels healthy

Posted by 5276868245184826138 on Feb 09, 2017

Quite tasty. Not hard and dry like other muesli. I like it that it is not sweet.

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tasty

Posted by 5672111717608978395 on Feb 08, 2017

shipping cost makes it too expensive

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Wonderfull cereal

Posted by 4903772751036780338 on Feb 02, 2017

I have eaten this cereal regularly for a number of years. I think the ingredients are very healthy and of good quality. The price is great considering the weight of cereal provided. I like the unsweetened kind as this is. I mix it with some other lightly sweetened cereal in the bowl as I eat it. I eat it with milk, but it would also seem great mixed with yogurt.

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Good food

Posted by 5451413179840495388 on Jan 06, 2017

Will re-purchase for my family.

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