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Food For Life, The Original Ezekiel 4:9, Sprouted Grain Pasta, Fettuccine, 16 oz (454 g)

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In Stock
  • Expiration Date: May 2017
  • Shipping Weight:
    1.24 lbs
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  • Product Code: FFF-00561
  • UPC Code: 073472005613
  • Package Quantity: 16 oz (454 g)
  • Dimensions:
    1.6 x 10.5 x 2.8 in, 1.05 lbs
    Switch to Metric units
Product Overview


  • The Next Level of Whole Grains
  • Bursting With Nutrients
  • Complete Protein Pasta
  • Diabetic Friendly
  • High in Fiber
  • 100% Whole Grain
  • Low Glycemic
  • USDA Organic
  • Certified by The Glycemic Research Institute
  • Diabetic Friendly
  • Cooks in Half The Time 4 ½ Mins
  • Complete Protein 9g*
  • High In Fiber 7g*
  • Low Glycemic 0g* Sugar
  • Certified Organic by QAI

*Per serving

Taking Whole Grains To A Whole New Level

Whole grains are great. Sprouted grains are even better. That's because sprouting is the only way to release all of the vital nutrient in whole grains.

Ezekiel 4:9 Sprouted Grain Pasta is high in protein & fiber, low in carbohydrates and contains no sugar. Unlike other pastas, ours is a naturally low glycemic food making it ideal for diabetics and anybody wishing to maintain a healthy weight.

What is sprouting? More than 60 years ago, Food For Life developed an exclusive process whereby we optimize nutrition by first germinating organic grains in pure filtered water. This activates beneficial enzymes, which causes sprouting and releases nutrients that would otherwise lay dormant. The result is a unique and delicious pasta that is literally bursting with nutrients.

Inspired by the Holy Scripture verse Ezekiel 4:9, we discovered that when these six grains and legumes are sprouted and combined, a wonderful thing happens: a complete protein is created that approximates the high levels found in protein sources such as milk and eggs.

So thanks to sprouting, Food For Life is the only pasta with all of these nutritional advantages. Here's one more benefit you'll love: it cooks in half the time as regular past. Enjoy!

Suggested Use

Quick & Easy Cooking Instructions

Bring 4 quarts of water to a boil. Add pasta, 2 Tbs. Organic extra virgin olive oil and sea salt to taste. Cook 4-5 minutes: be careful not to overcook. Rinse in cool water, drain, and serve immediately.

Helpful Hints and Reminders: Remember Ezekiel 4:9 sprouted grain pasta will cook faster than regular semolina durum wheat pasta and will gain 100% in size. Be careful not to overcook. Add 2 Tbs. organic extra virgin olive oil to water to reduce sticking. It is normal for Ezekiel 4:9 sprouted grain pasta to color the water slightly.

Other Ingredients

Organic sprouted whole grain wheat, organic sprouted whole grain barley, organic sprouted whole grain millet, organic sprouted whole lentils, organic sprouted whole soybeans, organic sprouted whole grain spelt.

This product is processed and packaged in a facility that also processes tree nuts.

Supplement Facts
Serving Size: 2 oz (56 g)
Servings Per Container: 8
  Amount Per Serving % DV*
Calories 210  
Fat Calories 15  
Total Fat 2 g 3%
Saturated Fat 0.5 g 3%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 10 mg 1%
Total Carb. 39 g 13%
Dietary Fiber 7 g 27%
Sugars 0 g  
Protein 9 g  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   10%
*Percents of a Daily Value (DV) are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories 2,000 2,500
Total Fat Less than 65 g 80 g
Saturated Fat Less than 20 g 25 g
Cholesterol Less than 300 g 300 g
Sodium Less than 2,400 g 2,400 g
Total Carbohydrate   300 g 375 g
Dietary Fiber   25 g 30 g
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
iHerb Customer Reviews

will not buy again

Posted by 4639456228006429203 on Sep 29, 2016

Very bad texture when pasta is cooked,falling apart,doesn't hold the shape

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Posted by 5241031409592753489 on Sep 29, 2014

they either come out too al dente, or mushy.

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Posted by 5172404617809901111 on Aug 28, 2014

it's not quite like regular pasta, so i wouldn't compare it! but it's hearty and i like it a lot.

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Stick to the bread

Posted by Reviewer1516584 on Sep 30, 2012

I didn't care for the sprouted grain pasta. Perhaps just my tastebuds, but seemed more like cardboard than pasta. I suggest sticking to their bread.

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Food for Life, Ezekiel 4:9, Sprouted Grain Pasta, Fettucine

Posted by Reviewer2721842 on Apr 28, 2011

We just loved it so much so that everyone's dish was cleaned up quickly. We'll order again. Thank you.

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